Being grateful is also beneficial to your health

Being grateful is also beneficial to your health

Current living Jan 8, 2019 0

Giving thanks is more than just an act of being polite. Recent research explains that this brings positive effects...
Learn to watch your sugar intake

Learn to watch your sugar intake

Current living Nov 1, 2018 0

The recommended sugar intake for a 2,000-calorie diet is 50 g of sugar, the equivalent of 12 teaspoons.
Eating chia seeds the right way

Eating chia seeds the right way

Current living Mar 22, 2018 0

While these seeds are easy to digest, it is important to keep in mind that if they are not...
Being grateful is also beneficial to your health

Being grateful is also beneficial to your health

Current living 8 January, 2019 0

Giving thanks is more than just an act of being polite. Recent research explains that this brings positive effects on a person’s physical and mental health.

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Treating pain caused by biting

Treating pain caused by biting

Self-care 29 December, 2018 0

The jaw is made up of bones that support the teeth. Problems that affect any part of it can affect your bite.

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How to care for pierced ears in children

How to care for pierced ears in children

Small giants 28 December, 2018 0

Piercing a baby’s ears a few days after they are born is a common practice to avoid the pain of doing it later.

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Finding happiness this new year

Finding happiness this new year

Harmony in health 27 December, 2018 0

Julien Gustave Roche, the founder of the Be Happy Fest, sees happiness as something that anyone can access and that is easy to achieve. The key is to make decisions that lead to peace of mind.

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When snoring disturbs your sleep

When snoring disturbs your sleep

Prevention 23 December, 2018 0

Snoring is common in all people and occurs when there is an obstruction in airflow of the mouth and nose.

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Physical activity after 65

Physical activity after 65

Prevention 22 December, 2018 0

A minimum of 150 minutes is how much physical activity adults over age 65 should get a week. With vigorous physical activity, the recommended amount is more than 75 minutes.

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Taking care of ankle injuries at home

Taking care of ankle injuries at home

Self-care 21 December, 2018 0

Sprains and fractures are some of the most common ankle problems.

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Teach children to enjoy their education

Teach children to enjoy their education

Small giants 17 December, 2018 0

Taking an interest in your child’s educational activities, and all that it includes, has a positive effect on how the child experiences school.

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Risk factors of glaucoma

Risk factors of glaucoma

Prevention 13 December, 2018 0

This eye condition is mainly caused by increased pressure in the eye. Diagnosing and treating it on time can prevent severe damage to the optic nerve.

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My story: our commitment to your health

My story: our commitment to your health

CORPORATE 4 December, 2018 0

Having an ongoing medical history allows users to be more aware of their conditions and the habits they can change.

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