The importance of getting sunlight

The importance of getting sunlight

WITH YOUR BODY May 18, 2018 0

Exposure to natural sunlight may be just as important for leading a healthy lifestyle as nutrition and exercise.
Treating symptoms to avoid health problems

Treating symptoms to avoid health problems

WITH YOUR BODY May 17, 2018 0

If you experience any of the following conditions frequently, see a specialist to get a diagnosis and avoid complications.
Dealing with difficult situations

Dealing with difficult situations

Special May 11, 2018 0

Dealing with emotional distress can lead to a poor permanent emotional state. It is therefore important to deal with...
The importance of getting sunlight

The importance of getting sunlight

WITH YOUR BODY 18 May, 2018 0

Exposure to natural sunlight may be just as important for leading a healthy lifestyle as nutrition and exercise.

Read more
Treating symptoms to avoid health problems

Treating symptoms to avoid health problems

WITH YOUR BODY 17 May, 2018 0

If you experience any of the following conditions frequently, see a specialist to get a diagnosis and avoid complications.

Read more
Dealing with difficult situations

Dealing with difficult situations

Special 11 May, 2018 0

Dealing with emotional distress can lead to a poor permanent emotional state. It is therefore important to deal with the issue in order to avoid further complications.

Read more
4 symptoms of lupus that should not be ignored

4 symptoms of lupus that should not be ignored

Special 9 May, 2018 0

Find out what some of the most common symptoms of this disease are to ensure timely treatment.

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What does it mean to have high blood pressure or hypertension?

Find out what the optimal blood pressure is and why controlling it is important for avoiding disease.

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What is the recommended daily salt intake?

What is the recommended daily salt intake?

Current living 7 May, 2018 0

Too much salt can be just as bad for you as too much sugar. Find out what the recommended daily intake is, what foods to avoid and how to control salt consumption.

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Healthy workplace environments

Healthy workplace environments

Current living 6 May, 2018 0

Workplaces that provide employees with positive physical, psychological and social conditions promote good health and a safe environment.

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Stress can affect your vision

Stress can affect your vision

Armony in health 4 May, 2018 0

Stress affects your health in many ways by putting demands on the body. This condition can manifest itself in the eyes.

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Ballet Fit: A different way to exercise

Ballet Fit: A different way to exercise

Self-Care 1 May, 2018 0

This new combination of dance, yoga and pilates can be a fun exercise alternative.

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How does alcohol affect the skin?

How does alcohol affect the skin?

Current living 30 April, 2018 0

Frequent alcohol consumption can lead to premature aging of the skin by causing it to become thinner and increasing the number of blood vessels in the face.

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