Common doubts during a firstling pregnancy

Common doubts during a firstling pregnancy

WITH YOUR BODY May 15, 2019

The fact of being a mother for the first time brings many questions. Herein we answer some of the...
Consult on time if you are suffering joint pain

Consult on time if you are suffering joint pain

WITH YOUR BODY May 10, 2019

A joint is an area where two bones come across. When it inflames or degenerate, arthritis occurs.
Simultaneously dancing and exercising simultaneously is indeed possible
Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.
Common doubts during a firstling pregnancy

Common doubts during a firstling pregnancy

WITH YOUR BODY 15 May, 2019

The fact of being a mother for the first time brings many questions. Herein we answer some of the most frequent questions about pre-natal care.

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Consult on time if you are suffering joint pain

Consult on time if you are suffering joint pain

WITH YOUR BODY 10 May, 2019

A joint is an area where two bones come across. When it inflames or degenerate, arthritis occurs.

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Simultaneously dancing and exercising simultaneously is indeed possible

Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.

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A heart attack is not the same as a cardiac arrest

In a heart attack, the heart continues beating, while in a cardiac arrest it stops beating.

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Excessive exercise can be damaging?

Excessive exercise can be damaging?

WITH YOUR BODY 30 April, 2019

Specialists from the Mayo Clinic warn that exaggerating physical activity increases the risk of injuries and results in body exhaustion.

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Learn how to treat the premenstrual syndrome

Learn how to treat the premenstrual syndrome

WITH YOUR BODY 27 April, 2019

Three in four women who menstruate have felt any form of premenstrual syndrome, PMS, indicates the Mayo Clinic.

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Foods exist that regulate blood pressure, learn about them

Suffering from hypertension or high blood pressure increases the possibility of heart attacks, brain vascular accidents or kidney failure.

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These foods strengthen your defenses

These foods strengthen your defenses

WITH YOUR BODY 23 April, 2019

The immunological system is fundamental at the time of protecting the body from viruses and bacteria.

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Recover yourself after a night of excesses

Recover yourself after a night of excesses

Self-Care 23 April, 2019

The term hangover refers to those symptoms an individual suffers after drinking much alcohol.

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Without an excuse at the time of practicing a physical activity

Including a sport routine in the day favors people’s life quality.

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