When lactose is too hard to digest

When lactose is too hard to digest

Self-Care Mar 4, 2018 0

Being “lactose intolerant” means that you cannot absorb the foods that contain this type of sugar, found in milk...
How to detect iron deficiency anemia

How to detect iron deficiency anemia

Self-Care Jan 3, 2018 0

This is a common type of anemia that happens when the body does not have enough iron to produce...
Protect your eyes from sun exposure

Protect your eyes from sun exposure

Self-Care Dec 30, 2017 0

When people go on vacation, they are often more exposed to the sun’s radiation, which can cause eye problems...
When lactose is too hard to digest

When lactose is too hard to digest

Self-Care 4 March, 2018 0

Being “lactose intolerant” means that you cannot absorb the foods that contain this type of sugar, found in milk and other dairy products.

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How to detect iron deficiency anemia

How to detect iron deficiency anemia

Self-Care 3 January, 2018 0

This is a common type of anemia that happens when the body does not have enough iron to produce healthy red blood cells. Learn about its main causes.

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Protect your eyes from sun exposure

Protect your eyes from sun exposure

Self-Care 30 December, 2017 0

When people go on vacation, they are often more exposed to the sun’s radiation, which can cause eye problems that are just as serious as skin problems.

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Children and replenishing sleep

Children and replenishing sleep

Little giants 10 December, 2017 0

When children resist going to bed at night with all their strength, there is no magical formula to get them to sleep.

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Four tips to take care of the heart

Four tips to take care of the heart

Prevention 8 December, 2017 0

 

There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you lead a healthier life.

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How to know if a mole is malignant?

How to know if a mole is malignant?

Prevention 6 December, 2017 0

Everyone has moles, which occur when the pigment-producing cells of the skin -called melanocytes- grow in groups.

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The effect of alcohol on the brain’s stem cells

The effect of alcohol on the brain’s stem cells

Prevention 26 November, 2017 0

The excess consumption of alcohol over time kills the brain’s stem cells, which play a key role in proper cognitive functioning.

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A lower calorie intake to control type 2 diabetes

A lower calorie intake to control type 2 diabetes

Prevention 22 November, 2017 0

A person’s calorie intake is closely linked to developing type 2 diabetes, especially because of its contribution to becoming overweight, an established risk factor of the disease.

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15 tips for staying active

15 tips for staying active

Self-Care 4 October, 2017 0

Deciding what sport to play should align with your health. When doing so, consider your physical condition and your objectives.

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Visual gymnastics: A way to give your eyes some rest

Visual gymnastics: A way to give your eyes some rest

Self-Care 2 October, 2017 0

Five minutes a day of eye exercises together with five minutes of relaxation can help prevent eye strain or irritated eyes.

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