Protect your knees to avoid injury

Protect your knees to avoid injury

Self-Care Oct 10, 2018 0

Knee issues can occur with an injury, a disease or if they not functioning as they should.
How to prevent split or cracked lips

How to prevent split or cracked lips

Self-Care Jul 18, 2018 0

There are several reasons why our lips get dry and can cause us discomfort. The most common reasons are...
A hit to the head: When to take action

A hit to the head: When to take action

Self-Care May 19, 2018 0

Concussions are often only minor injuries. But because they involve such a critical organ, they should never be ignored.
Protect your knees to avoid injury

Protect your knees to avoid injury

Self-Care 10 October, 2018 0

Knee issues can occur with an injury, a disease or if they not functioning as they should.

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How to prevent split or cracked lips

How to prevent split or cracked lips

Self-Care 18 July, 2018 0

There are several reasons why our lips get dry and can cause us discomfort. The most common reasons are related to weather-related factors such as UV rays, a dry climate and cold wind.

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A hit to the head: When to take action

A hit to the head: When to take action

Self-Care 19 May, 2018 0

Concussions are often only minor injuries. But because they involve such a critical organ, they should never be ignored.

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Ballet Fit: A different way to exercise

Ballet Fit: A different way to exercise

Self-Care 1 May, 2018 0

This new combination of dance, yoga and pilates can be a fun exercise alternative.

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When lactose is too hard to digest

When lactose is too hard to digest

Self-Care 4 March, 2018 0

Being “lactose intolerant” means that you cannot absorb the foods that contain this type of sugar, found in milk and other dairy products.

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How to detect iron deficiency anemia

How to detect iron deficiency anemia

Self-Care 3 January, 2018 0

This is a common type of anemia that happens when the body does not have enough iron to produce healthy red blood cells. Learn about its main causes.

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Protect your eyes from sun exposure

Protect your eyes from sun exposure

Self-Care 30 December, 2017 0

When people go on vacation, they are often more exposed to the sun’s radiation, which can cause eye problems that are just as serious as skin problems.

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Children and replenishing sleep

Children and replenishing sleep

Little giants 10 December, 2017 0

When children resist going to bed at night with all their strength, there is no magical formula to get them to sleep.

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Four tips to take care of the heart

Four tips to take care of the heart

Prevention 8 December, 2017 0

 

There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you lead a healthier life.

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How to know if a mole is malignant?

How to know if a mole is malignant?

Prevention 6 December, 2017 0

Everyone has moles, which occur when the pigment-producing cells of the skin -called melanocytes- grow in groups.

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