Choosing the right place to store your food is key to preserving its shelf life and the quality of its nutrients.
While it is restrictive, this vegetable-based diet gets the most out of the vitamins and nutrients in fruits, seeds and vegetables.
In a world where advances in technology increasingly hold us back from being active, health risks increase.Read more
When choosing how to give birth, medical reasons should be given priority over preferences or fears. The idea is to be well-informed before making a decision.
Some kids may reach adulthood with a few of these teeth.
Protect yourself from air pollution and learn more about it.
If one of your goals this new year is to do more exercise, here are some tips for doing so successfully.Read more
End-of-the-year and holiday celebrations come along with culinary temptations that are high in cholesterol, harmful to your health and can increase the risk of heart disease if consumed in excess.Read more
Among the fatty acids that are essential for the development of the human body, there are two that the body itself is not capable of producing: omega 3 and omega 6.Read more