Exercise and good posture, the keys to health

Exercise and good posture, the keys to health

Trends Oct 5, 2019

Muscle groups and bones do not work independently from each other in the body, which is why it is...
Simultaneously dancing and exercising simultaneously is indeed possible
Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.
Placebo and its effect on the mind

Placebo and its effect on the mind

Trends Apr 1, 2019

Under medical supervision this type of treatment may have multiple impacts on health.
Exercise and good posture, the keys to health

Exercise and good posture, the keys to health

Trends 5 October, 2019

Muscle groups and bones do not work independently from each other in the body, which is why it is important to take care of them with low impact activities.

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Simultaneously dancing and exercising simultaneously is indeed possible

Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.

Read more
Placebo and its effect on the mind

Placebo and its effect on the mind

Trends 1 April, 2019

Under medical supervision this type of treatment may have multiple impacts on health.

Read more
Have breakfast for more energy

Have breakfast for more energy

Nutrition 1 April, 2019

The quantity and schedule for the first meal of the day depends on each person’s activities, tastes and needs.

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From the supermarket to your refrigerator

From the supermarket to your refrigerator

Trends 4 December, 2018

Choosing the right place to store your food is key to preserving its shelf life and the quality of its nutrients.

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Discover the benefits  of going raw

Discover the benefits of going raw

Trends 3 October, 2018

While it is restrictive, this vegetable-based diet gets the most out of the vitamins and nutrients in fruits, seeds and vegetables.

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Stand up against physical inactivity

Stand up against physical inactivity

Trends 9 June, 2018

In a world where advances in technology increasingly hold us back from being active, health risks increase.

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When to opt for a C-section

When to opt for a C-section

Prevention 5 June, 2018

When choosing how to give birth, medical reasons should be given priority over preferences or fears. The idea is to be well-informed before making a decision.

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Why some kids don’t lose their baby teeth

Why some kids don’t lose their baby teeth

For your smile 15 December, 2017

Some kids may reach adulthood with a few of these teeth.

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The effects of air quality on your health

The effects of air quality on your health

Trends 1 June, 2017

Protect yourself from air pollution and learn more about it.

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