Orthorexia: When eating healthy becomes an addiction

Orthorexia: When eating healthy becomes an addiction

Prevention Apr 20, 2018 0

Leading a balanced diet is important to our health. But what happens when this becomes an extreme? Find out...
How often to get a regular checkup

How often to get a regular checkup

Prevention Mar 16, 2018 0

When it comes to health, prevention is key. Find out how often you should get a checkup according to...
Strategies for saying “no” to drugs

Strategies for saying “no” to drugs

Prevention Mar 10, 2018 0

Parents can teach their children specific key phrases to use when dealing with the pressures they encounter to try...
Orthorexia: When eating healthy becomes an addiction

Orthorexia: When eating healthy becomes an addiction

Prevention 20 April, 2018 0

Leading a balanced diet is important to our health. But what happens when this becomes an extreme? Find out what the consequences are.

Read more
How often to get a regular checkup

How often to get a regular checkup

Prevention 16 March, 2018 0

When it comes to health, prevention is key. Find out how often you should get a checkup according to your age.

Read more
Strategies for saying “no” to drugs

Strategies for saying “no” to drugs

Prevention 10 March, 2018 0

Parents can teach their children specific key phrases to use when dealing with the pressures they encounter to try drugs.

Read more
Caring for your eye health

Caring for your eye health

Prevention 1 March, 2018 0

The practice of certain habits can prevent 90% of cases of eye damage. It is just a matter of including them in your daily practice.

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Protect your family from chemicals found in the home

Protect your family from chemicals found in the home

Prevention 22 January, 2018 0

Children, adults and pets may be vulnerable to accidents if items with strong active ingredients in them are not stored or handled well.

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6 postures for injury prevention

6 postures for injury prevention

Prevention 10 January, 2018 0

Maintaining proper posture in the different scenarios and activities of daily life is key to not only preventing back pain, but also to preventing other types of potential pains and injuries.

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Esophageal spasms: Know the symptoms

Esophageal spasms: Know the symptoms

Keep in mind 14 December, 2017 0

Esophageal spasms are abnormal contractions of the muscles in the esophagus, the tube that brings food from the mouth to the stomach.

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Four tips to take care of the heart

Four tips to take care of the heart

Prevention 8 December, 2017 0

 

There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you lead a healthier life.

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How to know if a mole is malignant?

How to know if a mole is malignant?

Prevention 6 December, 2017 0

Everyone has moles, which occur when the pigment-producing cells of the skin -called melanocytes- grow in groups.

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Remove plaque to prevent oral diseases

Remove plaque to prevent oral diseases

For your smile 2 December, 2017 0

Plaque is formed by the unnoticeable accumulation of harmful germs found in the mouth.  They stick to teeth and can cause discomfort in the gums.

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