Preventing heart failure is in your hands

Preventing heart failure is in your hands

Prevention Feb 12, 2019

When it comes to health, prevention is key. Find out how often you should get a checkup according to...
The mind also needs exercise

The mind also needs exercise

Prevention Feb 7, 2019

When it comes to health, prevention is key. Find out how often you should get a checkup according to...
Stretching, a strategy for prevention

Stretching, a strategy for prevention

Prevention Feb 2, 2019

When it comes to health, prevention is key. Find out how often you should get a checkup according to...
How often to get a regular checkup

How often to get a regular checkup

Prevention 16 March, 2018

When it comes to health, prevention is key. Find out how often you should get a checkup according to your age.

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Strategies for saying “no” to drugs

Strategies for saying “no” to drugs

Prevention 10 March, 2018

Parents can teach their children specific key phrases to use when dealing with the pressures they encounter to try drugs.

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Caring for your eye health

Caring for your eye health

Prevention 1 March, 2018

The practice of certain habits can prevent 90% of cases of eye damage. It is just a matter of including them in your daily practice.

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Protect your family from chemicals found in the home

Protect your family from chemicals found in the home

Prevention 22 January, 2018

Children, adults and pets may be vulnerable to accidents if items with strong active ingredients in them are not stored or handled well.

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6 postures for injury prevention

6 postures for injury prevention

Prevention 10 January, 2018

Maintaining proper posture in the different scenarios and activities of daily life is key to not only preventing back pain, but also to preventing other types of potential pains and injuries.

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Esophageal spasms: Know the symptoms

Esophageal spasms: Know the symptoms

Keep in mind 14 December, 2017

Esophageal spasms are abnormal contractions of the muscles in the esophagus, the tube that brings food from the mouth to the stomach.

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Four tips to take care of the heart

Four tips to take care of the heart

Prevention 8 December, 2017

 

There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you lead a healthier life.

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How to know if a mole is malignant?

How to know if a mole is malignant?

Prevention 6 December, 2017

Everyone has moles, which occur when the pigment-producing cells of the skin -called melanocytes- grow in groups.

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Remove plaque to prevent oral diseases

Remove plaque to prevent oral diseases

For your smile 2 December, 2017

Plaque is formed by the unnoticeable accumulation of harmful germs found in the mouth.  They stick to teeth and can cause discomfort in the gums.

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The effect of alcohol on the brain’s stem cells

The effect of alcohol on the brain’s stem cells

Prevention 26 November, 2017

The excess consumption of alcohol over time kills the brain’s stem cells, which play a key role in proper cognitive functioning.

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