Smoothies, a nutritious alternative for children

Smoothies, a nutritious alternative for children

Small giants Nov 7, 2019

Smoothies are easy and fast to make, delicious, and can be taken anywhere, even in a lunchbox.
Help your child strengthen his or her self-esteem

Help your child strengthen his or her self-esteem

Small giants Oct 4, 2019

Cultivating your children’s love and respect for themselves will allow them to develop the skills they need to face...
Prepare your children for being subject to medical exams
Your accompaniment to your children in these medical procedures is vital for reducing anxiety in children.
Smoothies, a nutritious alternative for children

Smoothies, a nutritious alternative for children

Small giants 7 November, 2019

Smoothies are easy and fast to make, delicious, and can be taken anywhere, even in a lunchbox.
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How to stop nosebleeds

How to stop nosebleeds

Self-Care 6 November, 2019

Most nosebleeds are caused by minor irritations or colds, and are therefore considered harmless.

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What happens to your body when you meditate?

What happens to your body when you meditate?

Prevention 31 October, 2019

This practice contributes to emotional wellbeing and helps regulate your response to stress.

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Take care of your lungs, take care of your life

Take care of your lungs, take care of your life

Harmony in health 25 October, 2019

The health of these organs is vital for a full life. Here are some recommendations to breathe wellness.

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Mental health, a daily priority

Mental health, a daily priority

WITH YOUR MIND 21 October, 2019

World Mental Health Day is commemorated in October, a date that reminds us that taking care of our mental health is essential for living a truly healthy life.

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Do you have a positive personality?

Do you have a positive personality?

WITH YOUR MIND 11 October, 2019

A study conducted by Columbia University has found three common factors that characterize this type of personality.

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Protect your eyes from electronic displays

Protect your eyes from electronic displays

Self-Care 9 October, 2019

Prevent eye fatigue by giving your eyes short breaks when using a computer, cell phone or tablet.

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A matter of motivation

A matter of motivation

Keep in mind 4 October, 2019

Having an objective helps us to feel a life purpose and to take action. We only have to create an interior space to find it.

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Help your child strengthen his or her self-esteem

Help your child strengthen his or her self-esteem

Small giants 4 October, 2019

Cultivating your children’s love and respect for themselves will allow them to develop the skills they need to face daily challenges and feel happier.

Read more
That invaluable network of friends

That invaluable network of friends

For her 3 October, 2019

Making links with others based on common likes and interests is a natural matter for women, but it benefits everyone equally due to its power to create links.

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