Full awareness, key for concentration

Full awareness, key for concentration

WITH YOUR MIND May 20, 2019

The sensation of being unable of completing the minimal task without distractions is very common. This produces stress and...
Learn about what are the common fears among children
It is normal for little ones to suffer fears. These emotions teach them to be cautious.
Emotional feeding can be controlled

Emotional feeding can be controlled

WITH YOUR MIND Apr 26, 2019

The positive or negative emotions can lead an individual to excessively eat unhealthy foods without thinking in the risks...
Full awareness, key for concentration

Full awareness, key for concentration

WITH YOUR MIND 20 May, 2019

The sensation of being unable of completing the minimal task without distractions is very common. This produces stress and a sensation of impotence.

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Learn about what are the common fears among children

It is normal for little ones to suffer fears. These emotions teach them to be cautious.

Read more
Emotional feeding can be controlled

Emotional feeding can be controlled

WITH YOUR MIND 26 April, 2019

The positive or negative emotions can lead an individual to excessively eat unhealthy foods without thinking in the risks for his health.

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Foods exist that regulate blood pressure, learn about them

Suffering from hypertension or high blood pressure increases the possibility of heart attacks, brain vascular accidents or kidney failure.

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Establishing goals for making better decisions

Establishing goals for making better decisions

WITH YOUR MIND 24 April, 2019

Any change in your life style is a daily exercise that benefits your health. The lasting changes take time.

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Recover yourself after a night of excesses

Recover yourself after a night of excesses

Self-Care 23 April, 2019

The term hangover refers to those symptoms an individual suffers after drinking much alcohol.

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Without an excuse at the time of practicing a physical activity

Including a sport routine in the day favors people’s life quality.

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It is possible to convert negative thoughts into positive ones

The process is a simple one, but it takes time and practice. The deal is to create a new habit.

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The stress is not always an enemy

The stress is not always an enemy

WITH YOUR MIND 15 April, 2019

It is normal to be stressed regarding situations such as a new employment, assuming other roles, or moving to another city. This fact not always has to be negative.

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Up-to date vaccines

Up-to date vaccines

WITH YOUR BODY 6 April, 2019

This is an efficient measure for immunity of children in the face of infectious diseases that could result in disorders, severe disability and that otherwise reduces the mortality rate.

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