To induce sleep, less coffee in the afternoon

To induce sleep, less coffee in the afternoon

WITH YOUR MIND Jul 22, 2019

Until what time should I drink coffee in the afternoon in order to avoid altering night rest?
Back pain: prevent this pain to become a problem

Back pain: prevent this pain to become a problem

Self-Care Jul 6, 2019

Situations exist, such as a muscle jerk, a disk problem, a fracture or a tumor that can result in...
Nightmares, a temporary bad dream

Nightmares, a temporary bad dream

WITH YOUR MIND Jul 4, 2019

Everybody has had a night of terrific dreams any time in life, which makes you feel fear, anxiety or...
To induce sleep, less coffee in the afternoon

To induce sleep, less coffee in the afternoon

WITH YOUR MIND 22 July, 2019

Until what time should I drink coffee in the afternoon in order to avoid altering night rest?

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Back pain: prevent this pain to become a problem

Back pain: prevent this pain to become a problem

Self-Care 6 July, 2019

Situations exist, such as a muscle jerk, a disk problem, a fracture or a tumor that can result in back pain.

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Nightmares, a temporary bad dream

Nightmares, a temporary bad dream

WITH YOUR MIND 4 July, 2019

Everybody has had a night of terrific dreams any time in life, which makes you feel fear, anxiety or anguish.

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The erased memories

The erased memories

WITH YOUR MIND 28 June, 2019

The individuals suffering from amnesia, also known under the name of amnesic syndrome, usually know who they are.

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Help you teenager child to manage stress

Help you teenager child to manage stress

WITH YOUR MIND 19 June, 2019

The way to adult age is no easy and can include stressing challenges to any young individual.

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Prevention of asthma

Prevention of asthma

WITH YOUR BODY 5 June, 2019

This respiratory disease can be controlled with adequate treatment and preventive measures that have a positive impact on the quality of life of the patients.

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Cravings there is a reason for

Cravings there is a reason for

WITH YOUR MIND 5 June, 2019

Factors such as excess of lack of sleep, alcohol consumption and sedentary practices have an incidence in putting on these excess kilos. Sadness or anxiety is also related.

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Love also speaks in silence

Love also speaks in silence

WITH YOUR MIND 5 June, 2019

In a couple what is expressed with words is just as important as what body language expresses. Self-knowledge is key to delivering the right message.

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Five reasons to begin with a smile

Five reasons to begin with a smile

WITH YOUR MIND 5 June, 2019

This manner of contact brings a life of positive emotions that favors personal, social and work development.

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Confronting virtual harassment

Confronting virtual harassment

WITH YOUR MIND 5 June, 2019

Cyber harassment is a harmful combination and is usually anonymous. Parents must promote dialogue about the interactions of their children on the Web.

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