Reprioritizing responsibilities

Reprioritizing responsibilities

Armony in health Nov 15, 2018 0

When you can recognize the potential of becoming overwhelmed with responsibilities, you can take the initiative to take a...
Meditate for a healthy brain

Meditate for a healthy brain

Armony in health Nov 4, 2018 0

Meditation significantly benefits the areas of the brain related to memory, self-consciousness, empathy and stress.
When an aneurysm loses control

When an aneurysm loses control

Armony in health Oct 28, 2018 0

Brain tissue is fueled by a network of cerebral arteries. If the walls of one of these arteries weakens,...
Reprioritizing responsibilities

Reprioritizing responsibilities

Armony in health 15 November, 2018 0

When you can recognize the potential of becoming overwhelmed with responsibilities, you can take the initiative to take a break along the way and prioritize your activities.

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Meditate for a healthy brain

Meditate for a healthy brain

Armony in health 4 November, 2018 0

Meditation significantly benefits the areas of the brain related to memory, self-consciousness, empathy and stress.

Read more
When an aneurysm loses control

When an aneurysm loses control

Armony in health 28 October, 2018 0

Brain tissue is fueled by a network of cerebral arteries. If the walls of one of these arteries weakens, it can swell, and an aneurysm can form.

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When it’s time to see a psychologist

When it’s time to see a psychologist

Armony in health 19 October, 2018 0

Sometimes seeing a professional to manage your emotions can be helpful, as they can help prevent cases of depression, a condition that is becoming increasingly common.

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How do I know if I’m depressed?

How do I know if I’m depressed?

Armony in health 17 September, 2018 0

Sadness is an inherent feeling of the human experience. However, when it comes with a deep feeling of despair or emptiness that affects your wellbeing or leads to significant clinical deterioration, this may be a mental illness.

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Learning to be alone as part of change

Learning to be alone as part of change

Armony in health 14 September, 2018 0

Fighting loneliness is not always the answer; embracing it can be, however. Learning to be alone can keep unhealthy relationships at bay and help people to be in touch with their true goals.

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What to do during an epileptic seizure

What to do during an epileptic seizure

Armony in health 17 August, 2018 0

This is a condition caused by abnormal neural functioning in an area of the brain. Learn how to respond to an episode.

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The benefits of yoga for expecting mothers

The benefits of yoga for expecting mothers

Armony in health 2 August, 2018 0

Practicing yoga helps pregnant mothers prepare their bodies and reduces the stress and pain of giving birth.

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Can stress be something positive?

Can stress be something positive?

Armony in health 28 July, 2018 0

While it is normal for people to want to escape from stress, in the right amount, releasing adrenaline can help people choose to take on new challenges.

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Anxiety: Best if prevented

Anxiety: Best if prevented

Armony in health 15 July, 2018 0

While this situation does not lead to serious consequences, it is important to understand and learn how to prevent it in order to reduce the seriousness of an attack if it occurs.

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