Have you replaced your doctor’s office with the web?
Searching too much about diseases on the internet can actually be a health risk, as this information can never...
Reprioritizing responsibilities

Reprioritizing responsibilities

Armony in health Nov 15, 2018 0

When you can recognize the potential of becoming overwhelmed with responsibilities, you can take the initiative to take a...
Meditate for a healthy brain

Meditate for a healthy brain

Armony in health Nov 4, 2018 0

Meditation significantly benefits the areas of the brain related to memory, self-consciousness, empathy and stress.
Have you replaced your doctor’s office with the web?

Searching too much about diseases on the internet can actually be a health risk, as this information can never be replaced by that provided by healthcare professionals.

Read more
Reprioritizing responsibilities

Reprioritizing responsibilities

Armony in health 15 November, 2018 0

When you can recognize the potential of becoming overwhelmed with responsibilities, you can take the initiative to take a break along the way and prioritize your activities.

Read more
Meditate for a healthy brain

Meditate for a healthy brain

Armony in health 4 November, 2018 0

Meditation significantly benefits the areas of the brain related to memory, self-consciousness, empathy and stress.

Read more
When an aneurysm loses control

When an aneurysm loses control

Armony in health 28 October, 2018 0

Brain tissue is fueled by a network of cerebral arteries. If the walls of one of these arteries weakens, it can swell, and an aneurysm can form.

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When it’s time to see a psychologist

When it’s time to see a psychologist

Armony in health 19 October, 2018 0

Sometimes seeing a professional to manage your emotions can be helpful, as they can help prevent cases of depression, a condition that is becoming increasingly common.

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How do I know if I’m depressed?

How do I know if I’m depressed?

Armony in health 17 September, 2018 0

Sadness is an inherent feeling of the human experience. However, when it comes with a deep feeling of despair or emptiness that affects your wellbeing or leads to significant clinical deterioration, this may be a mental illness.

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Learning to be alone as part of change

Learning to be alone as part of change

Armony in health 14 September, 2018 0

Fighting loneliness is not always the answer; embracing it can be, however. Learning to be alone can keep unhealthy relationships at bay and help people to be in touch with their true goals.

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What to do during an epileptic seizure

What to do during an epileptic seizure

Armony in health 17 August, 2018 0

This is a condition caused by abnormal neural functioning in an area of the brain. Learn how to respond to an episode.

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The benefits of yoga for expecting mothers

The benefits of yoga for expecting mothers

Armony in health 2 August, 2018 0

Practicing yoga helps pregnant mothers prepare their bodies and reduces the stress and pain of giving birth.

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Can stress be something positive?

Can stress be something positive?

Armony in health 28 July, 2018 0

While it is normal for people to want to escape from stress, in the right amount, releasing adrenaline can help people choose to take on new challenges.

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