Tips for getting back to a routine with a positive attitude
Giving your work or academic routines a creative twist depends on you. Continúa leyendo When snoring disturbs your sleep...
How to deal with the post-vacation blues

How to deal with the post-vacation blues

Current living Jan 19, 2019

Giving your work or academic routines a creative twist depends on you. Continúa leyendo Accepting death as part of...
What you need to know about OCD

What you need to know about OCD

Current living Nov 18, 2018

Giving your work or academic routines a creative twist depends on you. Continúa leyendo Healthy, stress-reducing habits Work-related depression...
Tips for getting back to a routine with a positive attitude

Giving your work or academic routines a creative twist depends on you.

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How to deal with the post-vacation blues

How to deal with the post-vacation blues

Current living 19 January, 2019

The post-vacation blues cause a series of symptoms that are similar to those caused by stress.

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What you need to know about OCD

What you need to know about OCD

Current living 18 November, 2018

Obsessive-compulsive disorder is a mental health disorder in which people have repetitive thoughts referred to as obsessions.

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Getting your self-esteem back

Getting your self-esteem back

Current living 13 October, 2018

Feeling inferior to others is a sign of a lack of self-love. If you feel this way, it is time to boost your self-confidence and work on respecting yourself.

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Common hereditary diseases

Common hereditary diseases

Current living 3 October, 2018

Recent studies from Harvard University have found that only diseases classified as “monogenic diseases” are considered to be determinant factors of genetic diseases.

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Preventing stroke before it’s too late

Preventing stroke before it’s too late

Current living 3 August, 2018

Stroke is also known as a cerebrovascular accident (CVA), cerebrovascular insult (CVI) or brain attack. Learn about its symptoms to prevent serious repercussions. Some of its clearest symptoms include difficulty speaking, a tingling sensation and a lack of coordination.

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Know the signs of Alzheimer’s

Know the signs of Alzheimer’s

Current living 2 August, 2018

It is characterized by being a neurodegenerative disease that affects the brain. Know how it develops and what its severity levels are.

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Ringing in the ears: When to worry

Ringing in the ears: When to worry

Current living 20 July, 2018

Tinnitus is the name given to a ringing sound heard in the ears, but it can also sound like a bellow, wheeze, hum, whistle or squeak.

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Stress-induced overeating

Stress-induced overeating

Current living 21 June, 2018

Stress and anxiety can negatively affect your mental and physical health. Find out what causes your appetite to increase when you binge eat.

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A positive mindset as a rule of life

A positive mindset as a rule of life

Current living 7 June, 2018

Staying positive and motivated can help you live a balanced life. It also helps aid in making healthy decisions, both about diet and about being active.

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