Some women should gain between 25 and 35 pounds during pregnancy. If a woman does not gain enough weight, this can bring health problems both to her and her baby.
There are different types of contraceptives: surgical, hormonal and barrier methods. Choose the one that is right for you with the help of a specialist.
Establishing a diet for your pregnancy is a task that every mother should do to know how much she should eat and if she has any special nutritional needs.Read more