Full awareness, key for concentration

Full awareness, key for concentration

WITH YOUR MIND May 20, 2019

The sensation of being unable of completing the minimal task without distractions is very common. This produces stress and...
Learn about what are the common fears among children
It is normal for little ones to suffer fears. These emotions teach them to be cautious.
Emotional feeding can be controlled

Emotional feeding can be controlled

WITH YOUR MIND Apr 26, 2019

The positive or negative emotions can lead an individual to excessively eat unhealthy foods without thinking in the risks...
Zoom on memory

Zoom on memory

WITH YOUR MIND 6 April, 2019

The universe is information and human memory processes this information through storage, codifying or recuperation.

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Knowing about the mind

Knowing about the mind

WITH YOUR MIND 5 April, 2019

Some facts that will help you to understand your mind and behavior.

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Alert ears to learn from those who have lived longer

Alert ears to learn from those who have lived longer

Grandparents 4 April, 2019

Having conversations and relating to elderly adults in family dynamics is fundamental to their mental and emotional wellbeing.

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Knowing oneself and enhancing our self-esteem

Knowing oneself and enhancing our self-esteem

WITH YOUR MIND 4 April, 2019

It is common to face moments in life that invite us to use our internal resources to get ahead.

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Freeing yourself from obsessions to live better

Freeing yourself from obsessions to live better

WITH YOUR MIND 2 April, 2019

If there is an absurd thought that is persistent and involuntary and that is affecting your quality of life this may mean you need help.

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Listen to the centennials, a hyperconnected generation

They question the tradition and don’t follow orders, but they like social causes and nature. They are digital natives and do nothing without a cellular phone on their hands.

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Placebo and its effect on the mind

Placebo and its effect on the mind

Trends 1 April, 2019

Under medical supervision this type of treatment may have multiple impacts on health.

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Undernourishment or over nourishment, both of them dangerous

A bad nutrition can occur both, due to lack of food and for excess thereof.

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The consumption of opiates needs a medical prescription

The opiates, also known as narcotics, are a kind of drug. They include prescribed strong analgesics such as the oxycodone, hydrocodone, fentanyl and tramadol.

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Avoiding naps could help better resting

Avoiding naps could help better resting

WITH YOUR MIND 20 March, 2019

If you have frequent problems to induce sleep at night, follow the recommendations below:

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