Changes in weather, the arrival of the rainy season and lower temperatures as well as pollution, can all increase the risk of contracting a cold, respiratory infection or other complications such as pneumonia or bronchitis.
Writing by hand benefits the brain in many ways. This practice has changed over time, however, due to advances in technology.
According to the United Nations, the International Day of Happiness was created to recognize the “relevance of happiness and well-being as universal goals and aspirations in the lives of human beings.”
According to the webpage MedlinePlus, these medications accustom the body to its effects too easily.Read more
The stress from the pace of modern day life is becoming more and more common.Read more
U.S.-based Harvard Medical School, offers a series of tips to achieve sound sleep every night, essential for our body to be healthy and to have energy to deal with any task the next day.Read more
We tend to think that air contamination only occurs outdoors, but the air inside our homes can also be contaminated.
One of our cognitive skills that is most beneficial to our daily lives is the ability to concentrate. Good concentration requires discipline, willpower and perseverance.
A lasting and healthy relationship is a serious challenge that can be made easy through kindness and generosity.Read more