Keeping your mind healthy

Keeping your mind healthy

Keep in mind Sep 3, 2018 0

How you take care of your brain prevents mental fatigue. The following are some tips that may help you...
Tips for preventing memory loss

Tips for preventing memory loss

Keep in mind Aug 27, 2018 0

Aging can slowly affect your cognitive abilities. However, you can keep your mind young and agile longer if you...
Learn the signs of multiple sclerosis

Learn the signs of multiple sclerosis

Keep in mind Aug 20, 2018 0

While there is still no cure for this disease, advances in treatment and improvements in the quality of patients’...
The emotional eating behind a weight problem

The emotional eating behind a weight problem

Keep in mind 5 August, 2018 0

When you eat just to eat without being conscious of it, and if this becomes a habit, it can affect your weight, health and general wellbeing.

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People who can put themselves in the position of another

To explore empathy is to awaken the ability to be generous, supportive and compassionate about the situations that happen to those around us.

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The ups and downs of a first relationship

The ups and downs of a first relationship

Your generation 3 August, 2018 0

Parental support is a key part of teens having an enriching relationship experience.

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Preventing stroke before it’s too late

Preventing stroke before it’s too late

Current living 3 August, 2018 0

Stroke is also known as a cerebrovascular accident (CVA), cerebrovascular insult (CVI) or brain attack. Learn about its symptoms to prevent serious repercussions. Some of its clearest symptoms include difficulty speaking, a tingling sensation and a lack of coordination.

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Know the signs of Alzheimer’s

Know the signs of Alzheimer’s

Current living 2 August, 2018 0

It is characterized by being a neurodegenerative disease that affects the brain. Know how it develops and what its severity levels are.

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The benefits of yoga for expecting mothers

The benefits of yoga for expecting mothers

Armony in health 2 August, 2018 0

Practicing yoga helps pregnant mothers prepare their bodies and reduces the stress and pain of giving birth.

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There are always two sides to life

There are always two sides to life

Keep in mind 1 August, 2018 0

A person’s laterality – whether someone is born right-handed or left-handed – has a direct effect on their individual development.

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How to prevent obsessive thoughts

How to prevent obsessive thoughts

Before 1 August, 2018 0

When a person becomes distracted, ruminates or fantasizes, this can form mental habits that change how a person thinks, preventing them from using their ideas creatively.

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Can stress be something positive?

Can stress be something positive?

Armony in health 28 July, 2018 0

While it is normal for people to want to escape from stress, in the right amount, releasing adrenaline can help people choose to take on new challenges.

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Ringing in the ears: When to worry

Ringing in the ears: When to worry

Current living 20 July, 2018 0

Tinnitus is the name given to a ringing sound heard in the ears, but it can also sound like a bellow, wheeze, hum, whistle or squeak.

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