Prevent health conditions: Know your family history

Prevent health conditions: Know your family history

All natural Oct 24, 2018 0

All families share the same genes, environment, lifestyles and habits, which is why certain diseases can be passed on...
Choosing the right sunglasses

Choosing the right sunglasses

All natural Oct 5, 2018 0

Sunglasses are an essential accessory to protecting your vision from the harmful effects of the sun. They should not...
Diabetes: eating right

Diabetes: eating right

All natural Oct 2, 2018 0

Watching portion size and calorie content can help keep weight gain under control.
Prevent health conditions: Know your family history

Prevent health conditions: Know your family history

All natural 24 October, 2018 0

All families share the same genes, environment, lifestyles and habits, which is why certain diseases can be passed on from generation to generation.

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Choosing the right sunglasses

Choosing the right sunglasses

All natural 5 October, 2018 0

Sunglasses are an essential accessory to protecting your vision from the harmful effects of the sun. They should not be chosen for aesthetic reasons, however.

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Diabetes: eating right

Diabetes: eating right

All natural 2 October, 2018 0

Watching portion size and calorie content can help keep weight gain under control.

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The basics of hair care

The basics of hair care

All natural 18 September, 2018 0

Because hair is alive, it can be affected by many factors such as stress, pollution, hair dyes, hair dryers, and improper hygiene.

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Taking calcium for bone health

Taking calcium for bone health

All natural 22 August, 2018 0

The body needs calcium to build strong bones when you are young, and to keep bones stable as you get older. So how much calcium do you need every day?

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Choosing natural sugars, choosing right

Choosing natural sugars, choosing right

All natural 4 August, 2018 0

Opt for foods with unrefined sugar, watch the amount of sugar you add to your coffee and keep the desserts you eat under control.

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Signs of gluten intolerance

Signs of gluten intolerance

All natural 6 July, 2018 0

Learn some of the signs of a gluten allergy, a composite consisting of proteins found in foods such as wheat and other grasses.

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How to spot added sugar

How to spot added sugar

All natural 28 June, 2018 0

To reduce your daily sugar intake, you must be able to distinguish between products that contain natural sugars and those that contain added sugars.

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Avocados: Rich in nutrients

Avocados: Rich in nutrients

All natural 7 June, 2018 0

Avocadoes contain healthy fat, and are good for the vascular system and the healthy functioning of the heart.

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Making good decisions on a daily basis

Making good decisions on a daily basis

All natural 11 April, 2018 0

The people that surround us have a direct influence on how we see the world.

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