Making objectives and writing them down in a notebook helps set a clear path to reaching them.
The American College of Allergy, Asthma and Immunology offers some recommendations for keeping children healthy and allergy-free during the yearly celebration of Halloween.
Salmonellosis is one of the most common foodborne illnesses in the world.
Running is instinctual, but do we do it correctly? The desire to run is not enough; proper training, shoes and technique are also essential.
Some diets claim that skipping breakfast is key to losing weight. Experts do not recommend this, however, as it is known as the most important meal of the day.Read more
People always talk about how drinking alcohol during pregnancy is dangerous. But little is known about its actual effects on the baby.
Headaches, fatigue and cramping are the first signs of dehydration caused by exposure to excessive heat.Read more
If you are considering Central or South America, Mexico, Eastern Europe, Asia, or Africa as one of your travel options this year, be aware of the recommendations many of these places have for getting vaccinated against hepatitis A.Read more
While polio has been eradicated in most countries, it remains in four countries: India, Afghanistan, Nigeria and Pakistan.Read more