Aim for balance with technology

Aim for balance with technology

Keep in mind Jun 7, 2018 0

The excessive use of electronic devices is causing new types of aches and pains that have never before been...
The importance of getting sunlight

The importance of getting sunlight

Keep in mind May 23, 2018 0

Exposure to natural sunlight may be just as important for leading a healthy lifestyle as nutrition and exercise.
Three tips for fighting stomach inflammation

Three tips for fighting stomach inflammation

Keep in mind Apr 15, 2018 0

Stomach inflammation (gastritis) not only causes discomfort but can create other, more severe health issues.
Aim for balance with technology

Aim for balance with technology

Keep in mind 7 June, 2018 0

The excessive use of electronic devices is causing new types of aches and pains that have never before been registered. Know what their warning signs are.

Read more
The importance of getting sunlight

The importance of getting sunlight

Keep in mind 23 May, 2018 0

Exposure to natural sunlight may be just as important for leading a healthy lifestyle as nutrition and exercise.

Read more
Three tips for fighting stomach inflammation

Three tips for fighting stomach inflammation

Keep in mind 15 April, 2018 0

Stomach inflammation (gastritis) not only causes discomfort but can create other, more severe health issues.

Read more
What to do with expired medication

What to do with expired medication

Keep in mind 17 March, 2018 0

Both governmental and non-governmental organizations are responsible for disposing of this form of waste correctly.

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Staying clear of what others posts in social networking

Staying clear of what others posts in social networking

A healthy mind 13 December, 2017 0

What is behind the negative emotions that occur when seeing others share their happiness on social networks?

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Kitchen hygiene

Kitchen hygiene

Keep in mind 2 August, 2017 0

Maintaining healthy practices when using raw or cooked foods helps prevent illness.

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How to beat the heat

How to beat the heat

Keep in mind 4 March, 2017 0

The sudden changes in temperature that occur during certain seasons can affect people’s health when they are not adequately prepared to deal with them.

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Caring for the caretaker: as important as caring for the sick

People that spend their lives caring for family members in need are likely to suffer from certain mental and physical illnesses. Recognize the importance of caring for them. 

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Differences between the flu and the common cold

Differences between the flu and the common cold

Keep in mind 28 January, 2017 0

Several of their most characteristic symptoms are similar, which is why it is often difficult to tell them apart. 

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4 benefits of reading

4 benefits of reading

Keep in mind 7 January, 2017 0

We know that reading is one of the main drivers of our imaginations and of our intellectual capacities. This activity also has a positive effect on health, however. 

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