Foodborne illnesses: Common and treatable

Foodborne illnesses: Common and treatable

Trends Aug 25, 2018 0

The most common causes of foodborne illnesses include bacteria and viruses. Less commonly, they can be caused by a...
Calories: Should we be afraid of them?

Calories: Should we be afraid of them?

Trends Aug 5, 2018 0

Calories provide the body with energy, but too many can lead people to be overweight or obese.
Exercising at home the right way

Exercising at home the right way

Trends Dec 15, 2017 0

An exercise routine that can be done at home can benefit physical and mental health. The first recommendation offered...
A healthy work environment

A healthy work environment

Trends 21 May, 2017 0

The workplace is where most people spend the majority of their time, which is why it is becoming more common to turn these spaces into healthy environments.

Read more
Not-so traditional legumes and vegetables that are healthy for you

Making your kitchen a place to experiment with flavors, colors and smells gives you the opportunity to discover new recipes. 

Read more
What you need to know about dairy products

What you need to know about dairy products

All natural 9 May, 2017 0

In addition to being the best source of calcium, dairy products also contain the vitamin D, potassium, proteins and other and nutrients that are necessary for a healthy body. 

Read more
5 proteins that are essential for vegans

5 proteins that are essential for vegans

WITH YOUR WORLD 6 May, 2017 0

The most extreme form of vegetarianism is a vegan diet. This diet consists of not eating any form of animal-based products or their derivatives such as eggs, cheese or honey. 

Read more
Vaccines that protect the body

Vaccines that protect the body

Prevention 2 May, 2017 0

According to the World Health Organization, vaccines help prevent between two and three million deaths a year as they protect people from diseases such as diphtheria, measles, pneumonia, rotavirus, rubella, tetanus and polio.

Read more
What to do when your children won’t eat

What to do when your children won’t eat

Small giants 30 April, 2017 0

When children are just developing their eating habits, challenges are often common. 

Read more
A mediterranean diet helps to promote a healthy lifestyle

Confirmed by many medical studies, due to its health benefits, the Mediterranean diet has become one of the most recognized food models in the world.

Read more
Learn how to prevent malaria

Learn how to prevent malaria

Prevention 25 April, 2017 0

Malaria can be prevented. Prevention efforts made starting in the year 2000 have proven to make significant results. 

Read more
3 benefits of drinking wine

3 benefits of drinking wine

Armony in health 22 April, 2017 0

Many studies have emphasized the benefits of drinking a glass of red wine. Here are the main reasons to do so: 

Read more
Protect yourself from hypothermia

Protect yourself from hypothermia

Prevention 19 April, 2017 0

People are more likely to suffer from hypothermia if they also suffer from chronic diseases, are malnourished, fatigued, take prescription medicine or experience the effects of drug and alcohol use. 

Read more