Want to be a good caretaker? All you need is love

Want to be a good caretaker? All you need is love

Grandparents Aug 4, 2018 0

Becoming informed and getting the support of an interdisciplinary team helps guide children to dealing with this stage of...
Grandparents and grandchildren: It’s okay to play!
Nowadays, many grandparents take care of their grandchildren. Through play and recreational activities, they can spend time together and...
Vitality: not a matter of age

Vitality: not a matter of age

Grandparents Dec 8, 2017 0

Getting physical and mental exercise, as well as discovering other similar activities, are some ways to experience old age...
Keeping a balanced diet after 65

Keeping a balanced diet after 65

Grandparents 29 October, 2016 0

It is very important for seniors to maintain a diet that is rich in protein. Consuming too little causes seniors to experience nutritional deficiencies that are related to other diseases, therefore affecting their quality of life.

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Vacation for your health

Vacation for your health

WITH YOUR WORLD 25 October, 2016 0

The fast pace of modern day life, the demands of work, social commitments and the laundry list of things we have to do, which even include watching television, leaves us without the time to get away and take a break from our routine.

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Nine ways to prevent insomnia

Nine ways to prevent insomnia

Before 24 October, 2016 0

Insomnia is one of the most common sleep disorders with the greatest consequences on one’s social life and health.

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Kids in the spotlight of healthy eating

Kids in the spotlight of healthy eating

Armony in health 16 October, 2016 0

With the hope of reducing the risks of malnourishment in children under age five, World Food Day will take place this year with the theme, “Climate is changing. Food and agriculture must too.”

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The Brain Can Be Stimulated

The Brain Can Be Stimulated

Trends 10 October, 2016 0

 It is known that throughout life, the brain does not wear out. #The greatest characteristic of this organ is its ability #to constantly change.

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Men and their need for a best friend

Men and their need for a best friend

For him 4 October, 2016 0

While men sometimes appear to be cryptic in their romantic relationships, they tend to seek opportunities for having conversations with their friends.

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Seniors fascinated with technology

Seniors fascinated with technology

Grandparents 4 October, 2016 0

While they initially fear them and believe that they will not know how to work them, seniors can learn to use different devices and digital applications with the right type of help.

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Essential proteins: What you should know

Essential proteins: What you should know

Armony in health 30 September, 2016 0

Between 10 and 15% of our total energy intake should come from proteins.

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No more deaths due to the spread of rabies

No more deaths due to the spread of rabies

WITH YOUR WORLD 27 September, 2016 0

Eliminating human deaths caused by rabies by 2030 is the goal in which the WHO is invested.

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For a healthy heart

For a healthy heart

Armony in health 24 September, 2016 0

Although it is the disease that claims the most lives in Colombia and in much of the world, cardiovascular alterations are largely preventable.

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