The workplace is where most people spend the majority of their time, which is why it is becoming more common to turn these spaces into healthy environments.
Making your kitchen a place to experiment with flavors, colors and smells gives you the opportunity to discover new recipes.Read more
In addition to being the best source of calcium, dairy products also contain the vitamin D, potassium, proteins and other and nutrients that are necessary for a healthy body.Read more
The most extreme form of vegetarianism is a vegan diet. This diet consists of not eating any form of animal-based products or their derivatives such as eggs, cheese or honey.Read more
When children are just developing their eating habits, challenges are often common.Read more
Confirmed by many medical studies, due to its health benefits, the Mediterranean diet has become one of the most recognized food models in the world.
Malaria can be prevented. Prevention efforts made starting in the year 2000 have proven to make significant results.Read more
Many studies have emphasized the benefits of drinking a glass of red wine. Here are the main reasons to do so:Read more