Not-so traditional legumes and vegetables that are healthy for you Not-so traditional legumes and vegetables that are healthy for you

Making your kitchen a place to experiment with flavors, colors and smells gives you the opportunity to discover new recipes. 

Vegetables such as celery, zucchini, spinach and eggplant as well as legumes such as lentils, white beans and garbanzo beans not only help the body to function well, they help bring variety to the way we cook.

Mixing different ingredients and transforming them into new dishes is a challenge that you can take on every day. With this objective in mind, the following video includes a few ideas for exploring a healthy and innovative diet:

 

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