Life does not wither away when our mobility is reduced
Several different strategies can help keep the body active, even though the ageing process brings about limitations to your...
10 plans for caring our health together

10 plans for caring our health together

Sets Aug 6, 2019

As a couple you can promote healthy life habits for self-care and to enhance your wellbeing in each other’s...
Feeding for confronting fibromyalgia

Feeding for confronting fibromyalgia

WITH YOUR BODY Jul 29, 2019

Avoiding certain foods and electing some others is part of the approach in the treatments for confronting chronic diseases...
Life does not wither away when our mobility is reduced

Life does not wither away when our mobility is reduced

Grandparents 8 August, 2019

Several different strategies can help keep the body active, even though the ageing process brings about limitations to your movement.

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10 plans for caring our health together

10 plans for caring our health together

Sets 6 August, 2019

As a couple you can promote healthy life habits for self-care and to enhance your wellbeing in each other’s company as well.

Read more
Feeding for confronting fibromyalgia

Feeding for confronting fibromyalgia

WITH YOUR BODY 29 July, 2019

Avoiding certain foods and electing some others is part of the approach in the treatments for confronting chronic diseases such as arthritis rheumatoid and the fibromyalgia syndrome.

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Key tests starting at 60 years of age

Key tests starting at 60 years of age

WITH YOUR WORLD 26 July, 2019

After 65 years of age, it is advisable to visit a specialist and submit to frequent checks ups, even if you feel well.

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Healthier bones with healthy habits

Healthier bones with healthy habits

Self-Care 24 July, 2019

When you are young, your body produces osseous tissue in an easier manner, especially regarding the bone natural wear.

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Plaque and calculus: 6 measures for preventing their appearance on the teeth

While the first one is a sticky layer that forms on the teeth due to the accumulation of bacteria, the second one is a hardened plaque.

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Back pain: prevent this pain to become a problem

Back pain: prevent this pain to become a problem

Self-Care 6 July, 2019

Situations exist, such as a muscle jerk, a disk problem, a fracture or a tumor that can result in back pain.

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Guidelines for better managing the hourly changes

Also known as a disagreement disturbance, the jet lag is a sleep temporary problem that occurs when we change our time zone.

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Even though more women are expressing their potentiality

Even though women express their potential, one must incentivize them to become leaders in a fairer world that can grow in the social, economic and family spheres.

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Focus on myopia and hypermetropy

Focus on myopia and hypermetropy

WITH YOUR BODY 5 June, 2019

They both correspond to problems with vision that distort close-up observation of objects and observation of objects at a distance.

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