Common doubts during a firstling pregnancy

Common doubts during a firstling pregnancy

WITH YOUR BODY May 15, 2019

The fact of being a mother for the first time brings many questions. Herein we answer some of the...
Emotional feeding can be controlled

Emotional feeding can be controlled

WITH YOUR MIND Apr 26, 2019

The positive or negative emotions can lead an individual to excessively eat unhealthy foods without thinking in the risks...
These foods strengthen your defenses

These foods strengthen your defenses

WITH YOUR BODY Apr 23, 2019

The immunological system is fundamental at the time of protecting the body from viruses and bacteria.
Common doubts during a firstling pregnancy

Common doubts during a firstling pregnancy

WITH YOUR BODY 15 May, 2019

The fact of being a mother for the first time brings many questions. Herein we answer some of the most frequent questions about pre-natal care.

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Emotional feeding can be controlled

Emotional feeding can be controlled

WITH YOUR MIND 26 April, 2019

The positive or negative emotions can lead an individual to excessively eat unhealthy foods without thinking in the risks for his health.

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These foods strengthen your defenses

These foods strengthen your defenses

WITH YOUR BODY 23 April, 2019

The immunological system is fundamental at the time of protecting the body from viruses and bacteria.

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Tips for the children to learn how to feed themselves well

It is a priority for the parents to educate on nutrition, as they are the ones who will guide their children feeding.

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Changes occurring in the body as a consequence of age

Body’s form changes in a natural way with age. A healthy life style can restrain this process.

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Why you should include chocolate as part of your diet

Why you should include chocolate as part of your diet

With you 27 December, 2018

Chocolate went from being a food that was off-limits to many, to being considered beneficial – and in moderation – part of a balanced diet.

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How good is coffee for your health?

How good is coffee for your health?

CORPORATE 30 November, 2018

Several scientific studies have demonstrated the many benefits of coffee for your health. While these benefits have been proven to have positive effects on the body, drinking too much can be harmful.

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The importance of including fish in your diet

The importance of including fish in your diet

Armony in health 22 October, 2018

Of the different sources of protein that you can include in your diet, fish is considered one of the most complete foods.

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Regular checkups to detect scoliosis

Regular checkups to detect scoliosis

Keep in mind 4 October, 2018

Scoliosis is an abnormal curvature of the spine, (dorsal spine), in which the ribs or hips protrude more on one side than on the other.

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Discover the benefits  of going raw

Discover the benefits of going raw

Trends 3 October, 2018

While it is restrictive, this vegetable-based diet gets the most out of the vitamins and nutrients in fruits, seeds and vegetables.

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