How good is coffee for your health?

How good is coffee for your health?

CORPORATE Nov 30, 2018 0

Several scientific studies have demonstrated the many benefits of coffee for your health. While these benefits have been proven...
The importance of including fish in your diet

The importance of including fish in your diet

Armony in health Oct 22, 2018 0

Of the different sources of protein that you can include in your diet, fish is considered one of the...
Regular checkups to detect scoliosis

Regular checkups to detect scoliosis

Keep in mind Oct 4, 2018 0

Scoliosis is an abnormal curvature of the spine, (dorsal spine), in which the ribs or hips protrude more on...
How good is coffee for your health?

How good is coffee for your health?

CORPORATE 30 November, 2018 0

Several scientific studies have demonstrated the many benefits of coffee for your health. While these benefits have been proven to have positive effects on the body, drinking too much can be harmful.

Read more
The importance of including fish in your diet

The importance of including fish in your diet

Armony in health 22 October, 2018 0

Of the different sources of protein that you can include in your diet, fish is considered one of the most complete foods.

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Regular checkups to detect scoliosis

Regular checkups to detect scoliosis

Keep in mind 4 October, 2018 0

Scoliosis is an abnormal curvature of the spine, (dorsal spine), in which the ribs or hips protrude more on one side than on the other.

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Discover the benefits  of going raw

Discover the benefits of going raw

Trends 3 October, 2018 0

While it is restrictive, this vegetable-based diet gets the most out of the vitamins and nutrients in fruits, seeds and vegetables.

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Diabetes: eating right

Diabetes: eating right

All natural 2 October, 2018 0

Watching portion size and calorie content can help keep weight gain under control.

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Nose plugged? There may be an explanation

Nose plugged? There may be an explanation

Little giants 2 October, 2018 0

Enlarged adenoids, the tissues located in the upper back part of the throat behind the nose, are a common ailment among children.

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Eating right after a heart attack

Eating right after a heart attack

Armony in health 29 September, 2018 0

Know what food groups to eat and what to avoid in order to return to a normal life after having a heart problem.

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Foods that help regulate sleep

Foods that help regulate sleep

Special 21 September, 2018 0

Amino acids foster the release of the neurotransmitter serotonin, which helps in regulating sleep and pleasure. Not having enough amino acids has a negative effect on anxiety, insomnia and stress.

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Spice up your meals with nutritional alternatives

Spice up your meals with nutritional alternatives

All natural 11 September, 2018 0

Either for work lunches or to prepare quickly at home, these easy alternatives are strategies that can help improve your health.

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Fruit: 4 truths and myths

Fruit: 4 truths and myths

All natural 5 September, 2018 0

Just because they are one of the healthiest foods, does not mean they should be consumed in excess. Here is what you need to know when including fruit in your diet.

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