Reading: a positive influence on our mental health
In addition to being an excellent way to relax, reading can be beneficial to your mental health. Find out...
Parents: Role models for healthy habits

Parents: Role models for healthy habits

Small giants Jan 9, 2018

In addition to being an excellent way to relax, reading can be beneficial to your mental health. Find out...
How to detect heart arrhythmias

How to detect heart arrhythmias

Armony in health Jan 1, 2018

In addition to being an excellent way to relax, reading can be beneficial to your mental health. Find out...
Reading: a positive influence on our mental health

Reading: a positive influence on our mental health

Armony in health 12 March, 2018

In addition to being an excellent way to relax, reading can be beneficial to your mental health. Find out why.

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Parents: Role models for healthy habits

Parents: Role models for healthy habits

Small giants 9 January, 2018

As adults, we are one of the greatest models of behavior for children. Set an example to help them develop a healthy lifestyle.

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How to detect heart arrhythmias

How to detect heart arrhythmias

Armony in health 1 January, 2018

Arrhythmias are problems with your heart rate that may be related with having other diseases. The key is in prevention.

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The mental health benefits of telecommuting

The mental health benefits of telecommuting

Armony in health 18 December, 2017

According to psychologist Juan Diego Tobón, the benefits of working from home can be seen from two perspectives: individual and social. 

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