Barranquilla Walks for Life for supporting fight against breast cancer
The registrations for this family and sporting encounter are open from the 15th day of July to the 30th...
What happens to your body when you quit smoking?
Quit smoking brings great benefits to your health. Follow some guidelines in order to achieve this purpose.
Back pain: prevent this pain to become a problem

Back pain: prevent this pain to become a problem

Self-Care Jul 6, 2019

Situations exist, such as a muscle jerk, a disk problem, a fracture or a tumor that can result in...
Barranquilla Walks for Life for supporting fight against breast cancer

The registrations for this family and sporting encounter are open from the 15th day of July to the 30th day of August. This activity supports fighting against breast cancer.

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What happens to your body when you quit smoking?

What happens to your body when you quit smoking?

WITH YOUR BODY 8 July, 2019

Quit smoking brings great benefits to your health. Follow some guidelines in order to achieve this purpose.

Read more
Back pain: prevent this pain to become a problem

Back pain: prevent this pain to become a problem

Self-Care 6 July, 2019

Situations exist, such as a muscle jerk, a disk problem, a fracture or a tumor that can result in back pain.

Read more
Nightmares, a temporary bad dream

Nightmares, a temporary bad dream

WITH YOUR MIND 4 July, 2019

Everybody has had a night of terrific dreams any time in life, which makes you feel fear, anxiety or anguish.

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Guidelines for better managing the hourly changes

Also known as a disagreement disturbance, the jet lag is a sleep temporary problem that occurs when we change our time zone.

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The olive oil potentiates the benefits offered by the vegetable

According to a recent investigation made by the Universidad de Barcelona, this oil increases the properties of some vegetables such as garlic, onion and tomato.

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Learn how to calculate your portions!

Learn how to calculate your portions!

Nutrition 21 June, 2019

Follow the following recommendations at the time of eating your meals of the day.

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Help you teenager child to manage stress

Help you teenager child to manage stress

WITH YOUR MIND 19 June, 2019

The way to adult age is no easy and can include stressing challenges to any young individual.

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Eliana Jiménez will run the Berlin marathon

Eliana Jiménez will run the Berlin marathon

CORPORATE 17 June, 2019

This Coomeva Prepaid Medicine’s collaborator is preparing herself for participating in one of the six most important marathons in the world.

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Ways to make your trip more active

Ways to make your trip more active

WITH YOUR WORLD 17 June, 2019

It is possible to continue being active during business or vacation trips without sacrificing your rest.

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