Expanding the benefits of our network

Expanding the benefits of our network

CORPORATE Nov 12, 2019

The Clínica del Campestre in Medellín is expanding its healthcare services to users of Coomeva Private Healthcare.
Healthcare for men

Healthcare for men

For him Nov 9, 2019

To prevent disease and ensure well-being, men must also make sure they are doing their self-exams and getting medical...
Take care of your lungs, take care of your life
The health of these organs is vital for a full life. Here are some recommendations to breathe wellness.
Expanding the benefits of our network

Expanding the benefits of our network

CORPORATE 12 November, 2019

The Clínica del Campestre in Medellín is expanding its healthcare services to users of Coomeva Private Healthcare.

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Healthcare for men

Healthcare for men

For him 9 November, 2019

To prevent disease and ensure well-being, men must also make sure they are doing their self-exams and getting medical check-ups.

Dr. François Peinado, from the Ruber Juan Bravo Hospital Complex in Madrid, discussed men’s health in an interview with the EFE Health agency. In the interview, Peinado affirms that it is more common for men to have less healthy habits, such as drinking alcohol or smoking cigarettes. This is why disease is more common among men, such as some types of cancer and even heart disease.

According to the American Cancer Society, by the end of 2019, more than 174,000 new cases of prostate cancer will have been diagnosed in the United States.

While regular physical activity and a balanced diet are known to be part of prevention, experts provide some recommendations:

  • Starting at age 50, get regular prostate checkups with a specialist. If you have a history of prostate disease, its best to get these checkups starting at age 45.
  • Once a month, do a testicular self-exam to check for potential lumps or any changes in them. Remember to also maintain proper hygiene in the genital area.
  • Watch for any changes you notice in your urine, for example, and how often you go to the bathroom.
  • Try to drink at least two liters (about 8 cups) of water a day and avoid replacing this water with other liquids to prevent kidney stones from forming, which is more recurrent in men.

Read also: Men more aware of their health

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Take care of your lungs, take care of your life

Take care of your lungs, take care of your life

Harmony in health 25 October, 2019

The health of these organs is vital for a full life. Here are some recommendations to breathe wellness.

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Chronic illnesses and exercise: it is possible

Chronic illnesses and exercise: it is possible

A healthy mind 23 October, 2019

Following a doctor’s recommendation, patients with chronic illnesses can do physical exercise to boost their wellbeing.

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Mental health, a daily priority

Mental health, a daily priority

WITH YOUR MIND 21 October, 2019

World Mental Health Day is commemorated in October, a date that reminds us that taking care of our mental health is essential for living a truly healthy life.

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Inspirational stories

Inspirational stories

CORPORATE 21 October, 2019

Since this is Breast Cancer Awareness Month, a breast cancer survivor tells us about prevention and love for life.

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Sparkling water, another option to stay hydrated

Sparkling water, another option to stay hydrated

Nutrition 21 October, 2019

Many people prefer it because it’s refreshing, others because it’s a way to reduce their consumption of soda.

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Do you have a positive personality?

Do you have a positive personality?

WITH YOUR MIND 11 October, 2019

A study conducted by Columbia University has found three common factors that characterize this type of personality.

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Protect your eyes from electronic displays

Protect your eyes from electronic displays

Self-Care 9 October, 2019

Prevent eye fatigue by giving your eyes short breaks when using a computer, cell phone or tablet.

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A matter of motivation

A matter of motivation

Keep in mind 4 October, 2019

Having an objective helps us to feel a life purpose and to take action. We only have to create an interior space to find it.

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