What happens to your body when you practice a sport routine?
Physical activity in young years contribute to body development and to acquire good habits since an early age.
Where happiness comes from?

Where happiness comes from?

WITH YOUR MIND Aug 12, 2019

Approximately 10% of happiness depends on the situation an individual is living, so says the web site KidsHealth, from...
Life does not wither away when our mobility is reduced
Several different strategies can help keep the body active, even though the ageing process brings about limitations to your...
What happens to your body when you practice a sport routine?

Physical activity in young years contribute to body development and to acquire good habits since an early age.

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Where happiness comes from?

Where happiness comes from?

WITH YOUR MIND 12 August, 2019

Approximately 10% of happiness depends on the situation an individual is living, so says the web site KidsHealth, from the Nemours Foundation.

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Life does not wither away when our mobility is reduced

Life does not wither away when our mobility is reduced

Grandparents 8 August, 2019

Several different strategies can help keep the body active, even though the ageing process brings about limitations to your movement.

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Escaping the flu, how to achieve this?

Escaping the flu, how to achieve this?

WITH YOUR BODY 8 August, 2019

Good hydration and adequate nutrition are key for curing the symptoms.

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10 plans for caring our health together

10 plans for caring our health together

Sets 6 August, 2019

As a couple you can promote healthy life habits for self-care and to enhance your wellbeing in each other’s company as well.

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Feeding for confronting fibromyalgia

Feeding for confronting fibromyalgia

WITH YOUR BODY 29 July, 2019

Avoiding certain foods and electing some others is part of the approach in the treatments for confronting chronic diseases such as arthritis rheumatoid and the fibromyalgia syndrome.

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To induce sleep, less coffee in the afternoon

To induce sleep, less coffee in the afternoon

WITH YOUR MIND 22 July, 2019

Until what time should I drink coffee in the afternoon in order to avoid altering night rest?

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Ways to make your trip more active

Ways to make your trip more active

WITH YOUR WORLD 17 June, 2019

It is possible to continue being active during business or vacation trips without sacrificing your rest.

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Men more aware of their health

Men more aware of their health

WITH YOUR BODY 15 June, 2019

Men’s health month is also celebrated in June. This is an opportunity for them to visit a doctor and subject to a routine physical check-up.

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Called on to create and capture ideas

Called on to create and capture ideas

WITH YOUR WORLD 6 June, 2019

Even though many people think they are not creative, in reality this capability is inherent in all human beings.

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