Apples: better when they’re bitten

Apples: better when they’re bitten

WITH YOUR BODY Feb 5, 2019

Apples are nutrient-rich fruits, which is why eating ‘an apple a day’ is often recommended. Continúa leyendo Keeping your cholesterol...
Signs of gluten intolerance

Signs of gluten intolerance

All natural Jul 6, 2018

Apples are nutrient-rich fruits, which is why eating ‘an apple a day’ is often recommended. Continúa leyendo How to spot...
An asthma-free airway

An asthma-free airway

Armony in health Jun 15, 2018

Apples are nutrient-rich fruits, which is why eating ‘an apple a day’ is often recommended. Continúa leyendo Control your emotions...
Apples: better when they’re bitten

Apples: better when they’re bitten

WITH YOUR BODY 5 February, 2019

Apples are nutrient-rich fruits, which is why eating ‘an apple a day’ is often recommended.

Continúa leyendo

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Signs of gluten intolerance

Signs of gluten intolerance

All natural 6 July, 2018

Learn some of the signs of a gluten allergy, a composite consisting of proteins found in foods such as wheat and other grasses.

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An asthma-free airway

An asthma-free airway

Armony in health 15 June, 2018

The Colombian Association of Neumology and Thoracic Surgery educates people about asthma and the importance of an early diagnosis. The following is some of the basic information you should know about this condition.

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7 symptoms of mercury poisoning

7 symptoms of mercury poisoning

Prevention 13 June, 2018

Learn how this chemical element, found in several foods and in the environment, can be poisonous to the body.

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Including chicken in children’s diets

Including chicken in children’s diets

Small giants 11 June, 2018

The high content of protein in chicken and its low levels of saturated fat makes it a good food to include in the diets of school-age children.

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When eating becomes a disorder

When eating becomes a disorder

Your generation 6 June, 2018

The social pressures of modern life bring new eating habits with them that can cause eating disorders and affect the health of young people.

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Food science

Food science

With you 29 May, 2018

“What goes on in our mouths is one of the least significant aspects of what happens when we experience food.”

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What is the recommended daily salt intake?

What is the recommended daily salt intake?

Current living 7 May, 2018

Too much salt can be just as bad for you as too much sugar. Find out what the recommended daily intake is, what foods to avoid and how to control salt consumption.

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When lactose is too hard to digest

When lactose is too hard to digest

Self-Care 4 March, 2018

Being “lactose intolerant” means that you cannot absorb the foods that contain this type of sugar, found in milk and other dairy products.

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Nutrition labels: Your guide to a healthy diet

Nutrition labels: Your guide to a healthy diet

Special 18 February, 2018

Learning how to read the nutrition labels of packaged foods can aid in managing conditions such as diabetes, obesity, osteoporosis, high blood pressure and heart disease.

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