Why you should include chocolate as part of your diet

Why you should include chocolate as part of your diet

With you Dec 27, 2018 0

Chocolate went from being a food that was off-limits to many, to being considered beneficial – and in moderation...
Keeping weight gain and obesity under control

Keeping weight gain and obesity under control

Armony in health Nov 27, 2018 0

Many people who suffer from obesity do not give this condition the importance it needs, especially those diseases that...
4 natural sweeteners that serve as sugar substitutes

4 natural sweeteners that serve as sugar substitutes

All natural Nov 22, 2018 0

There are several alternatives to white sugar. The following are few healthy options.
Why you should include chocolate as part of your diet

Why you should include chocolate as part of your diet

With you 27 December, 2018 0

Chocolate went from being a food that was off-limits to many, to being considered beneficial – and in moderation – part of a balanced diet.

Read more
Keeping weight gain and obesity under control

Keeping weight gain and obesity under control

Armony in health 27 November, 2018 0

Many people who suffer from obesity do not give this condition the importance it needs, especially those diseases that are related to it such as high blood pressure, diabetes and fatty liver disease.

Read more
4 natural sweeteners that serve as sugar substitutes

4 natural sweeteners that serve as sugar substitutes

All natural 22 November, 2018 0

There are several alternatives to white sugar. The following are few healthy options.

Read more
Ideas for living a more active life

Ideas for living a more active life

Current living 20 November, 2018 0

Being physically active is more than just going to the gym or doing regular exercise. It’s about a commitment to movement as a lifestyle.

Read more
Other sources of calcium

Other sources of calcium

Armony in health 16 November, 2018 0

For those who choose to follow a vegetarian diet, they must make sure they receive this mineral through other types of foods. The following are some alternatives.

Read more
Reprioritizing responsibilities

Reprioritizing responsibilities

Armony in health 15 November, 2018 0

When you can recognize the potential of becoming overwhelmed with responsibilities, you can take the initiative to take a break along the way and prioritize your activities.

Read more
Coughing: A defense mechanism

Coughing: A defense mechanism

Armony in health 12 November, 2018 0

Coughing helps you to clear out your respiratory system. If it is excessive, however, it can be a warning sign of a cold or a more serious condition.

Read more
Symptoms of colon cancer

Symptoms of colon cancer

All natural 10 November, 2018 0

Colon cancer is a malignant tumor located in the middle of the digestive tract.

Read more
What to do after a dog bite

What to do after a dog bite

Armony in health 9 November, 2018 0

Whether they are from an unknown dog or from your own pet, due to their risk of infection, dog bites should be treated.

Read more
Nutritional support during cancer treatment

Nutritional support during cancer treatment

Keep in mind 7 November, 2018 0

Anorexia and cachexia are common causes of malnutrition in cancer patients.

Read more