Be a responsible consumer when traveling

Be a responsible consumer when traveling

WITH YOUR WORLD Aug 10, 2019

The aspiration of leaving this world better than as we found it, especially applies to the touristic places we...
Feeding for confronting fibromyalgia

Feeding for confronting fibromyalgia

WITH YOUR BODY Jul 29, 2019

Avoiding certain foods and electing some others is part of the approach in the treatments for confronting chronic diseases...
Healthier bones with healthy habits

Healthier bones with healthy habits

Self-Care Jul 24, 2019

When you are young, your body produces osseous tissue in an easier manner, especially regarding the bone natural wear.
Be a responsible consumer when traveling

Be a responsible consumer when traveling

WITH YOUR WORLD 10 August, 2019

The aspiration of leaving this world better than as we found it, especially applies to the touristic places we visit.

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Feeding for confronting fibromyalgia

Feeding for confronting fibromyalgia

WITH YOUR BODY 29 July, 2019

Avoiding certain foods and electing some others is part of the approach in the treatments for confronting chronic diseases such as arthritis rheumatoid and the fibromyalgia syndrome.

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Healthier bones with healthy habits

Healthier bones with healthy habits

Self-Care 24 July, 2019

When you are young, your body produces osseous tissue in an easier manner, especially regarding the bone natural wear.

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Does intermittent fasting help?

Does intermittent fasting help?

Nutrition 17 July, 2019

This is a diet that consists in alternating fasting periods and feeding periods.

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Be aware of air contamination in interiors

Be aware of air contamination in interiors

WITH YOUR WORLD 11 July, 2019

Remember that air inside your home or office can also be contaminated.

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Guidelines for better managing the hourly changes

Also known as a disagreement disturbance, the jet lag is a sleep temporary problem that occurs when we change our time zone.

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The mobile devices affect the mobility your thumbs

Daily activities, such as writing on a cell-phone, are generating changes in the physical position of these fingers. Take measures and avoid this situation.

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Learn how to calculate your portions!

Learn how to calculate your portions!

Nutrition 21 June, 2019

Follow the following recommendations at the time of eating your meals of the day.

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Even though more women are expressing their potentiality

Even though women express their potential, one must incentivize them to become leaders in a fairer world that can grow in the social, economic and family spheres.

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Focus on myopia and hypermetropy

Focus on myopia and hypermetropy

WITH YOUR BODY 5 June, 2019

They both correspond to problems with vision that distort close-up observation of objects and observation of objects at a distance.

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