Three water exercises for strengthening the muscles
In addition to increasing muscle resistance and force, these routines reduce stress and improve heart health.
These links grow in knowledge

These links grow in knowledge

WITH YOUR WORLD Jun 6, 2019

They are a guide and an orientation as well as a source of teachings. The disposition to dialogue between...
Appointments for uninhibited talks

Appointments for uninhibited talks

Small giants Jun 5, 2019

During pediatric controls a general follow-up of the child is performed delivering important guidelines to the parents for the...
Three water exercises for strengthening the muscles

In addition to increasing muscle resistance and force, these routines reduce stress and improve heart health.

Read more
These links grow in knowledge

These links grow in knowledge

WITH YOUR WORLD 6 June, 2019

They are a guide and an orientation as well as a source of teachings. The disposition to dialogue between grandparents and grandchildren creates ties and sharing of wisdom.

Read more
Appointments for uninhibited talks

Appointments for uninhibited talks

Small giants 5 June, 2019

During pediatric controls a general follow-up of the child is performed delivering important guidelines to the parents for the child’s good development.

Read more
Learn how to preserve foods in the refrigerator

Learn how to preserve foods in the refrigerator

WITH YOUR WORLD 29 May, 2019

In order to keep foods in a correct place inside the refrigerator, some factors should be taken into account, such as product expiration date and when they will be consumed. Herein below some other recommendations:

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Discover the reasons for a protuberance in the armpit

This symptom can be attributed to a swelling of the lymph nodes, infections or cysts.

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Consult on time if you are suffering joint pain

Consult on time if you are suffering joint pain

WITH YOUR BODY 10 May, 2019

A joint is an area where two bones come across. When it inflames or degenerate, arthritis occurs.

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Simultaneously dancing and exercising simultaneously is indeed possible

Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.

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Make your home a safe place for children

Make your home a safe place for children

WITH YOUR WORLD 2 May, 2019

There are areas and objects in your home that may represent dangers for the little ones. Learn how to identify them.

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A heart attack is not the same as a cardiac arrest

In a heart attack, the heart continues beating, while in a cardiac arrest it stops beating.

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Excessive exercise can be damaging?

Excessive exercise can be damaging?

WITH YOUR BODY 30 April, 2019

Specialists from the Mayo Clinic warn that exaggerating physical activity increases the risk of injuries and results in body exhaustion.

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