When children are shy

When children are shy

WITH YOUR MIND Sep 12, 2019

Shyness is a behavior pattern common in childhood, however, it preoccupies some parents, mainly those who much value sociability.
In old adults, the lumbago is associated to depression
In old adults, the acute pain on low back limits functionalities and therefore has physical and psychological repercussions.
Breathing, a technique to confront panic attacks

Breathing, a technique to confront panic attacks

Prevention Aug 16, 2019

Panic attacks are confused with heart attacks due to a common symptomatology, such as an accelerated breathing, dizziness and...
When children are shy

When children are shy

WITH YOUR MIND 12 September, 2019

Shyness is a behavior pattern common in childhood, however, it preoccupies some parents, mainly those who much value sociability.

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In old adults, the lumbago is associated to depression

In old adults, the lumbago is associated to depression

Grandparents 24 August, 2019

In old adults, the acute pain on low back limits functionalities and therefore has physical and psychological repercussions.

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Breathing, a technique to confront panic attacks

Breathing, a technique to confront panic attacks

Prevention 16 August, 2019

Panic attacks are confused with heart attacks due to a common symptomatology, such as an accelerated breathing, dizziness and chest pain, in some cases. In order to hold back a panic attack, a good method is to slowly breathing.

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Where happiness comes from?

Where happiness comes from?

WITH YOUR MIND 12 August, 2019

Approximately 10% of happiness depends on the situation an individual is living, so says the web site KidsHealth, from the Nemours Foundation.

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Talking, inspiring and transforming

Talking, inspiring and transforming

Special 8 August, 2019

When both of you are in the position of the transmitter and the recipient of a message, it is necessary to connect with your own emotions as well as those of the other person. That is the responsibility of words.

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The Conscious Decision of Living Alone

The Conscious Decision of Living Alone

For her 7 August, 2019

Currently many women choose this option from a positive point of view, aspiring for self-knowledge and amplifying their motivations in life.

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The Essential Part of Sleeping Well

The Essential Part of Sleeping Well

Keep in mind 7 August, 2019

To awake with recharged batteries you have no need of magic formulas. The key is observing habits and preparing well for sleep.

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The Perfectionist Ideal

The Perfectionist Ideal

Harmony in health 7 August, 2019

Tendency to orderliness and detail, as well as preventing errors are characteristics of this personality trait common in western culture.

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What the body says about its mind

What the body says about its mind

WITH YOUR MIND 6 August, 2019

 The work or home problems affect your body, learn how to bear them in order to feel better.

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To induce sleep, less coffee in the afternoon

To induce sleep, less coffee in the afternoon

WITH YOUR MIND 22 July, 2019

Until what time should I drink coffee in the afternoon in order to avoid altering night rest?

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