Food for eternal youth

Food for eternal youth

Nutrition Jun 6, 2019

Antioxidants supply the body with fundamental nutrients that help combat ageing.
Active children against obesity

Active children against obesity

Small giants Mar 17, 2019

Physical activity in children and teenagers is being relegated by the sedentary life style that currently prevails
Keeping weight gain and obesity under control

Keeping weight gain and obesity under control

Armony in health Nov 27, 2018

Many people who suffer from obesity do not give this condition the importance it needs, especially those diseases that...
Food for eternal youth

Food for eternal youth

Nutrition 6 June, 2019

Antioxidants supply the body with fundamental nutrients that help combat ageing.

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Active children against obesity

Active children against obesity

Small giants 17 March, 2019

Physical activity in children and teenagers is being relegated by the sedentary life style that currently prevails

Read more
Keeping weight gain and obesity under control

Keeping weight gain and obesity under control

Armony in health 27 November, 2018

Many people who suffer from obesity do not give this condition the importance it needs, especially those diseases that are related to it such as high blood pressure, diabetes and fatty liver disease.

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The properties of fruits and vegetables, by color

Many of the benefits of different fruits and vegetables can be identified by their color.

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The consequences of physical inactivity on the body

The consequences of physical inactivity on the body

Special 20 June, 2017

According to a study that was presented at the European Congress on Obesity, being inactive for just two weeks can lead to changes that increase the risk of developing a disease. 

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Reduce the risk of obesity: Eat dinner without distractions

According to a study from the new Ohio State University, dinner is one of the meals that most greatly affects one’s diet, and as a result, affects weight as well.

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Time, the enemy of bad posture

Time, the enemy of bad posture

Before 4 April, 2017

Keeping the spine and joints in proper alignment, and having the proper foot position while sitting or sleeping helps improve both your physical performance and your performance at work.

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Preventing obesity for the health of your kidneys

Preventing obesity for the health of your kidneys

Prevention 12 March, 2017

Held on March 12, the goal of World Kidney Day is to create awareness about the negative consequences obesity has on kidney disease. 

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