Time, the enemy of bad posture

Time, the enemy of bad posture

Before Apr 4, 2017

Keeping the spine and joints in proper alignment, and having the proper foot position while sitting or sleeping helps...
Preventing osteoporosis: start as a teenager

Preventing osteoporosis: start as a teenager

Before Mar 7, 2017

Keeping the body constantly active and maintaining a good diet helps strengthen the bones and prevents osteoporosis. 
Time, the enemy of bad posture

Time, the enemy of bad posture

Before 4 April, 2017

Keeping the spine and joints in proper alignment, and having the proper foot position while sitting or sleeping helps improve both your physical performance and your performance at work.

Read more
Preventing osteoporosis: start as a teenager

Preventing osteoporosis: start as a teenager

Before 7 March, 2017

Keeping the body constantly active and maintaining a good diet helps strengthen the bones and prevents osteoporosis. 

Read more