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Understanding and kindness  as a response

Understanding and kindness as a response

WITH YOUR MIND 12 February, 2021

Tantrums are part of children’s emotional development, and the way parents deal with them can boost little ones’ self-esteem and prepare them to manage their emotions better.

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Orthodontics, more than a matter of appearance

Orthodontics, more than a matter of appearance

WITH YOUR BODY 12 February, 2021

In addition to guaranteeing you a shapely smile, the various innovations in this field of oral health are aimed at making the mouth cavity functional.

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Be sure to get enough  vitamin B12 if you cut out animal protein

This micronutrient is essential for the body, and that’s why you should know how much you need to consume every day if you’ve made the transition to veganism or vegetarianism.

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Masks: identify yours according to the situation

Masks: identify yours according to the situation

WITH YOUR WORLD 12 February, 2021

This measure is still the best tool to prevent Covid-19, but much has been said about the different types of masks on the market and whether they are really effective.

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Exercise gives your mind a boost: make it a habit

Exercise gives your mind a boost: make it a habit

WITH YOUR MIND 11 February, 2021

Some studies are trying to determine whether physical activity benefited mental health while in confinement during the pandemic. Did it help you?

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How to take care of your baby in times of Covid-19

How to take care of your baby in times of Covid-19

WITH YOUR WORLD 10 February, 2021

Although information on newborns getting Covid-19 is still scarce, there are some precautions you can take to mitigate the risk.

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Cuidarte es Quererte for every stage of life 

Cuidarte es Quererte for every stage of life 

CORPORATE 9 February, 2021

Through health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.

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We support your process

We support your process

CORPORATE 9 February, 2021

Discover the benefits offered to you and your baby by Maternidad Contigo, a program from our Cuidarte es Quererte model by Coomeva Private Healthcare.

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The importance of having strong muscles

The importance of having strong muscles

WITH YOUR BODY 9 February, 2021

Understanding the musculoskeletal system and its function is essential in order to take care of it in the event of a sports injury, or if you live a sedentary lifestyle. A suitable diet is the first step.

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Whether at home or out and about,  don’t lose your cool

The way of doing things has changed, and this requires better planning to prevent stress from taking hold of your life.

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