Learn to watch your sugar intake
Current living Nov 1, 2018
Eating chia seeds the right way
Current living Mar 22, 2018
Safe return to the pool
Current living 2 September, 2020
Read moreThis is what you should know about the reopening of aquatic centers in Colombia and the measures adopted to avoid the spread of COVID-19.
Tired of being in lockdown with your significant other? Take care of your relationship
A healthy mind 20 August, 2020
Read moreHere are some tips for maintaining emotional health and your relationship in times of confinement. Having your own space and being patient helps.
Being grateful is also beneficial to your health
Current living 8 January, 2019
Read moreGiving thanks is more than just an act of being polite. Recent research explains that this brings positive effects on a person’s physical and mental health.
Learn to watch your sugar intake
Current living 1 November, 2018
Read moreThe recommended sugar intake for a 2,000-calorie diet is 50 g of sugar, the equivalent of 12 teaspoons.
Eating chia seeds the right way
Current living 22 March, 2018
Read moreWhile these seeds are easy to digest, it is important to keep in mind that if they are not consumed properly, the body will eliminate them without absorbing their nutrients.
Guide to a good posture
Current living 14 March, 2018
Read moreWhat is the right way to sit, lie down, walk, work in front of a computer or do basic exercises? Find the answers to these questions below.
Professionalism in service
CORPORATE 30 June, 2016
Read moreThe Minister of Public Health, Social Development and Labor of San Martin, Emil Lee, visited Cali, Bogota and Medellin to experience first hand the healthcare services offered by Coomeva Medicina Prepagada to his fellow citizens.