Good hygiene counteracts intestinal parasites

Good hygiene counteracts intestinal parasites

Self-Care Oct 23, 2020

Harmful microscopic organisms can get into your food and drinks and affect your children’s digestive health. Learn how to...
Learn how to quit smoking without gaining weight

Learn how to quit smoking without gaining weight

Self-Care Oct 16, 2020

With good habits you can quit smoking and maintain a healthy life. Here are some tips that might help.
Tips for preventing dry skin

Tips for preventing dry skin

Self-Care Sep 23, 2020

This is a common condition that can affect people of all ages. Here is what you should keep in...
Good hygiene counteracts intestinal parasites

Good hygiene counteracts intestinal parasites

Self-Care 23 October, 2020

Harmful microscopic organisms can get into your food and drinks and affect your children’s digestive health. Learn how to treat it at home.

Read more
Alopecia, another consequence of confinement

Alopecia, another consequence of confinement

WITH YOUR BODY 21 October, 2020

Losing more hair than normal during this period of confinement is a common symptom in consultations. Here is how you can cope with it.

Read more
Focus on breast cancer

Focus on breast cancer

WITH YOUR BODY 16 October, 2020

According to the WHO, October 19 is the international day against breast cancer. Having appropriate check-ups and maintaining a healthy lifestyle is vital in preventing this disease.

Read more
Stay in shape by improving your balance

Stay in shape by improving your balance

WITH YOUR BODY 16 October, 2020

With age and inactivity, lost skills can be recovered with specific exercises.

Read more
Drinks to go with the day

Drinks to go with the day

Nutrition 16 October, 2020

Improve digestion, regulate the elimination of liquids or lower cholesterol levels. Plants and fruits are ideal when it comes to taking care of the body.

Read more
Keeping your mouth healthy protects you from viruses

Keeping your mouth healthy protects you from viruses

WITH YOUR BODY 16 October, 2020

Nowadays, products such as mouthwash play a key role. Proper oral hygiene can be your first line of defense against possible infections.

Read more
Learn how to quit smoking without gaining weight

Learn how to quit smoking without gaining weight

Self-Care 16 October, 2020

With good habits you can quit smoking and maintain a healthy life. Here are some tips that might help.

Read more
Do not let a bad diet make you give up carbs altogether

Do not let a bad diet make you give up carbs altogether

Nutrition 10 October, 2020

There are myths about fat and grains that can cause you to eliminate them from your diet. The truth is that fruit and vegetables must complement them.

Read more
Beware of pulmonary fibrosis

Beware of pulmonary fibrosis

WITH YOUR BODY 9 October, 2020

A rare respiratory disease that affects 14 out of every 100,000 people in the world. Here we teach you how to identify it in order to delay its development.

Read more
Protect your eyes from the sun with the right glasses

Protect your eyes from the sun with the right glasses

WITH YOUR BODY 25 September, 2020

Not every type of lens or frame ensures proper eye protection from the sun’s rays. Here we give you more details about this.

Read more