Symptoms of colon cancer
All natural Nov 10, 2018
5 foods that lower cholesterol
All natural Sep 25, 2018
Celebrating a healthy Christmas and New Year
All natural 6 December, 2019
Read morePerhaps it is not the best season to stick to diets. However, there are some tips you can follow to enjoy the holidays without regrets and weight gain.
Symptoms of colon cancer
All natural 10 November, 2018
5 foods that lower cholesterol
All natural 25 September, 2018
Read moreEating legumes, oats, apples and nuts can help balance your levels of cholesterol. Learn about their benefits.
Spice up your meals with nutritional alternatives
All natural 11 September, 2018
Read moreEither for work lunches or to prepare quickly at home, these easy alternatives are strategies that can help improve your health.
Fruit: 4 truths and myths
All natural 5 September, 2018
Read moreJust because they are one of the healthiest foods, does not mean they should be consumed in excess. Here is what you need to know when including fruit in your diet.
Treating a reduced appetite to avoid weight loss
All natural 31 January, 2018
Read moreSome physical and cognitive illnesses can cause a reduced appetite, which may later result in weight loss and malnutrition.
Folate: Essential for humans
All natural 3 December, 2017
Read moreFolate and folic acid are different forms of Vitamin B. The first is found naturally in food. The second is the synthetic form, which is usually found in supplements.
Proper riding posture
All natural 25 November, 2017
Read moreThere are many health benefits to riding a bike, but it can be a risky activity if it is not done appropriately.
The following video show the best ways to avoid injury and improve your performance.
Hair loss in women
All natural 19 November, 2017
Read moreHair loss in women involves a challenging psychological confrontation with inherent social symbols, as mentally, hair is “…one of the main ways beauty is expressed,” explains psychiatrist José Javier Mendoza to the EFE news agency.
Walnuts may help fight obesity
All natural 10 October, 2017
Read moreEvidence of activity in the regions of the brain that control hunger and cravings may prove that walnuts are effective in treating obese patients.