Celebrating a healthy Christmas and New Year

Celebrating a healthy Christmas and New Year

All natural Dec 6, 2019

Perhaps it is not the best season to stick to diets. However, there are some tips you can follow...
Symptoms of colon cancer

Symptoms of colon cancer

All natural Nov 10, 2018

Colon cancer is a malignant tumor located in the middle of the digestive tract.
5 foods that lower cholesterol

5 foods that lower cholesterol

All natural Sep 25, 2018

Eating legumes, oats, apples and nuts can help balance your levels of cholesterol. Learn about their benefits.
Zinc: An essential mineral for the body

Zinc: An essential mineral for the body

All natural 15 October, 2016

According to the last Encuesta Nacional de Situación Nutricional en Colombia (Ensin, Spanish acronym for National Nutrition Survey of Colombia), 43% of children between the ages of one and four in Colombia suffer from zinc deficiency.

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Milk and acidic juices, a mix that works

Milk and acidic juices, a mix that works

All natural 5 October, 2016

There are many ways to combine acidic fruits with milk to make fruit shakes. They are nutritious, refreshing and generally do not have adverse health effects.

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Fruit for healthy bodies

Fruit for healthy bodies

All natural 5 August, 2016

In order to improve your body’s health and well-being, there is one easily available solution: eat more fruit.

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Antibiotics, the enemies of the intestinal flora

Antibiotics, the enemies of the intestinal flora

All natural 24 July, 2016

Caesarean delivery and antibiotics consumed during the first three years of life could affect the healthy development of a child’s intestinal flora.

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