Is it necessary to have a pulse oximeter at home?

Is it necessary to have a pulse oximeter at home?

Trends Sep 17, 2020

You have probably heard of shortness of breath as one of the symptoms of COVID-19, which warrants consultation. This...
5 exercises to do at home, in 2 minutes

5 exercises to do at home, in 2 minutes

Trends Jul 29, 2020

You do not need a gym at home or a lot of equipment! It is easy and simple to...
Jump rope, a well-rounded exercise

Jump rope, a well-rounded exercise

Trends Jun 19, 2020

It is not just for kids. This activity improves your cardiovascular health and revitalizes your trainings. When doing jump...
Is it necessary to have a pulse oximeter at home?

Is it necessary to have a pulse oximeter at home?

Trends 17 September, 2020

You have probably heard of shortness of breath as one of the symptoms of COVID-19, which warrants consultation. This is because coronavirus can attack and inflame the lungs, resulting in the inability to properly oxygenate the blood.

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Try these alternatives when exercising

Try these alternatives when exercising

Trends 3 September, 2020

Three different options that will help you stay active, burn calories, and improve endurance.

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5 exercises to do at home, in 2 minutes

5 exercises to do at home, in 2 minutes

Trends 29 July, 2020

You do not need a gym at home or a lot of equipment! It is easy and simple to do an exercise routine at home. Motivation is key!

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Jump rope, a well-rounded exercise

Jump rope, a well-rounded exercise

Trends 19 June, 2020

It is not just for kids. This activity improves your cardiovascular health and revitalizes your trainings. When doing jump rope, take your fitness into account.

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Three exercises with an exercise ball

Three exercises with an exercise ball

Trends 27 May, 2020

If you have one in your house, take advantage of it.

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Your kidney health, a priority

Your kidney health, a priority

Trends 11 March, 2020

Thursday, March 12 is World Kidney Day, a date to remind us of the importance of the human body’s “cleaning machines.”

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Put your strength to the test

Put your strength to the test

Trends 3 February, 2020

Aerial yoga and ballet fitness are modern practices that also improve people’s physical conditions.

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Sharing a bed with your baby

Sharing a bed with your baby

Trends 5 December, 2019

Learn more about co-sleeping and the precautions you should take when sleeping with your little one.

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Exercise and good posture, the keys to health

Exercise and good posture, the keys to health

Trends 5 October, 2019

Muscle groups and bones do not work independently from each other in the body, which is why it is important to take care of them with low impact activities.

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Simultaneously dancing and exercising simultaneously is indeed possible

Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.

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