Still afraid to leave the house? Tips for managing it
Find out which places have the highest and lowest risk, and how to go out safely.
Keys to surviving the lack of physical contact

Keys to surviving the lack of physical contact

Prevention Jul 30, 2020

Do not let social distancing affect your mind. Here is some advice for maintaining emotional wellbeing without having physical...
When to ask for psychological support?

When to ask for psychological support?

Prevention Feb 21, 2020

Learn to recognize when you should ask for professional support.
Recommendations for purchasing exercise equipment

Recommendations for purchasing exercise equipment

Prevention 14 August, 2018

When you can’t go to the gym every day, at-home exercise equipment or machines are a good option. When you buy them, however, be sure they fit your lifestyle.

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Factors that contribute to psoriasis

Factors that contribute to psoriasis

Prevention 7 August, 2018

Psoriasis is a chronic skin disease that causes inflammation and flaking. Generally, it is caused by stress and a lack of (preventative) care.

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Treating an infected wound the right way

Treating an infected wound the right way

Prevention 8 July, 2018

Some wounds can become complicated. Cleaning them properly and using products to prevent infection are crucial to avoiding these complications.

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Cervical cancer: Preventative measures

Cervical cancer: Preventative measures

Prevention 3 July, 2018

Every woman has the opportunity to reduce the chances of getting this condition by taking effective preventative measures.

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When to opt for a C-section

When to opt for a C-section

Prevention 5 June, 2018

When choosing how to give birth, medical reasons should be given priority over preferences or fears. The idea is to be well-informed before making a decision.

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Orthorexia: When eating healthy becomes an addiction

Orthorexia: When eating healthy becomes an addiction

Prevention 20 April, 2018

Leading a balanced diet is important to our health. But what happens when this becomes an extreme? Find out what the consequences are.

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How often to get a regular checkup

How often to get a regular checkup

Prevention 16 March, 2018

When it comes to health, prevention is key. Find out how often you should get a checkup according to your age.

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Strategies for saying “no” to drugs

Strategies for saying “no” to drugs

Prevention 10 March, 2018

Parents can teach their children specific key phrases to use when dealing with the pressures they encounter to try drugs.

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Caring for your eye health

Caring for your eye health

Prevention 1 March, 2018

The practice of certain habits can prevent 90% of cases of eye damage. It is just a matter of including them in your daily practice.

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Protect your family from chemicals found in the home

Protect your family from chemicals found in the home

Prevention 22 January, 2018

Children, adults and pets may be vulnerable to accidents if items with strong active ingredients in them are not stored or handled well.

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