Keys to surviving the lack of physical contact
Prevention Jul 30, 2020
When to ask for psychological support?
Prevention Feb 21, 2020
6 postures for injury prevention
Prevention 10 January, 2018
Read moreMaintaining proper posture in the different scenarios and activities of daily life is key to not only preventing back pain, but also to preventing other types of potential pains and injuries.
Esophageal spasms: Know the symptoms
Keep in mind 14 December, 2017
Read moreEsophageal spasms are abnormal contractions of the muscles in the esophagus, the tube that brings food from the mouth to the stomach.
Four tips to take care of the heart
Prevention 8 December, 2017
Read more
There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you lead a healthier life.
How to know if a mole is malignant?
Prevention 6 December, 2017
Read moreEveryone has moles, which occur when the pigment-producing cells of the skin -called melanocytes- grow in groups.
Remove plaque to prevent oral diseases
For your smile 2 December, 2017
Read morePlaque is formed by the unnoticeable accumulation of harmful germs found in the mouth. They stick to teeth and can cause discomfort in the gums.
The effect of alcohol on the brain’s stem cells
Prevention 26 November, 2017
Read moreThe excess consumption of alcohol over time kills the brain’s stem cells, which play a key role in proper cognitive functioning.
Medications pregnant women should avoid
For her 23 November, 2017
A lower calorie intake to control type 2 diabetes
Prevention 22 November, 2017
Read moreA person’s calorie intake is closely linked to developing type 2 diabetes, especially because of its contribution to becoming overweight, an established risk factor of the disease.
Self-examinations: inspecting your body
Prevention 1 August, 2017
Read moreBreast and testicular self-examinations are easy to do. It is easy to make them part of a health routine or practice in order to detect any abnormalities on time.
Preventing hepatitis: knowledge is power
Prevention 29 July, 2017
Read moreIn an effort to create more awareness about this viral disease, World Hepatitis Day is held on July 28.