Still afraid to leave the house? Tips for managing it
Find out which places have the highest and lowest risk, and how to go out safely.
Keys to surviving the lack of physical contact

Keys to surviving the lack of physical contact

Prevention Jul 30, 2020

Do not let social distancing affect your mind. Here is some advice for maintaining emotional wellbeing without having physical...
When to ask for psychological support?

When to ask for psychological support?

Prevention Feb 21, 2020

Learn to recognize when you should ask for professional support.
Blood tests: behind the curtain

Blood tests: behind the curtain

Prevention 1 July, 2017

The consumption of food alters the levels of the following in the blood: glucose, albumin, phosphates, triglycerides, urea, hormones such as insulin and calcitonin, and enzymes such as transaminases or phosphatases.

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Tips for avoiding excessive belching

Tips for avoiding excessive belching

Prevention 24 June, 2017

Burping is the act of releasing air that comes from the stomach through the mouth.

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The sporadic twitch of the eyelid

The sporadic twitch of the eyelid

Prevention 21 June, 2017

A blepharospasm is the uncontrolled and repetitive muscle spasm of the circular muscle around the eye or eyelid, causing the abnormal positioning and movement of the eye (dystonia).

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High blood pressure can lead to other diseases

High blood pressure can lead to other diseases

Prevention 14 June, 2017

This silent disease can occur at an early age, but in most cases, it is only detected when there is a risk that affects our health.

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Be cautious both before and after sun exposure

Be cautious both before and after sun exposure

Prevention 10 June, 2017

Even hours after being exposed to UV (or UVA) rays, they continue to cause damage and can lead to skin cancer. 

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3 ways to prevent melanoma

3 ways to prevent melanoma

Prevention 6 June, 2017

While this is not a common type of cancer, its impact can still be considerable. 

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Be careful with occasional exercise

Be careful with occasional exercise

Prevention 2 June, 2017

It is very important to get a physical checkup before beginning a sports activity. Be careful with doing extreme workout routines on the weekends.

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Urinary incontinence: a condition that could be prevented

This condition can lead to damage to the muscles of the bladder.

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Painful boils

Painful boils

Prevention 4 April, 2017

Boils, also known as furuncles, are generally caused by the bacteria Staphylococcus aureus or other fungi found on the skin’s surface.

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3 tips for preventing cervical cancer

3 tips for preventing cervical cancer

Prevention 26 March, 2017

This type of cancer is one of the easiest to develop and yet it is one of the most preventable types as well.

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