Still afraid to leave the house? Tips for managing it
Find out which places have the highest and lowest risk, and how to go out safely.
Keys to surviving the lack of physical contact

Keys to surviving the lack of physical contact

Prevention Jul 30, 2020

Do not let social distancing affect your mind. Here is some advice for maintaining emotional wellbeing without having physical...
When to ask for psychological support?

When to ask for psychological support?

Prevention Feb 21, 2020

Learn to recognize when you should ask for professional support.
Exercise may help fight the symptoms of restless legs syndrome

Changing your lifestyle, avoiding caffeinated drinks and establishing a regular sleep pattern may help alleviate the symptoms of restless legs síndrome.

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5 ways to prevent different types of cancer

5 ways to prevent different types of cancer

Prevention 11 March, 2017

While it is impossible to identify a single way of preventing cancer, it is possible to reduce the likelihood of a diagnosis. 

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Taking care of an inflamed larynx

Taking care of an inflamed larynx

Prevention 24 February, 2017

Laryngitis occurs when the vocal cords become inflamed, changing how they vibrate and how the voice sounds. 

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Changes in mucus can warn us of infection

Changes in mucus can warn us of infection

Prevention 22 February, 2017

Aside from meaning a lack of cleanliness or serving as a synonym of something that is dirty, mucus can serve as a defense mechanism and as a warning sign for potential respiratory infection. 

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Making small changes to treat rosacea

Making small changes to treat rosacea

Prevention 11 February, 2017

Simple changes in some of our habits can greatly reduce the frequency and intensity of the onset redness caused by this disease. 

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Avoid resisting the urge to urinate

Avoid resisting the urge to urinate

Prevention 10 February, 2017

When you have the urge to urinate, the bladder expands as it fills.

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Uterine fibroids can be treated

Uterine fibroids can be treated

Prevention 3 February, 2017

Uterine fibroids are abnormal masses of smooth muscle tissue that grow in and around the uterus and occasionally in the cervix.

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Dealing with  arthritis

Dealing with arthritis

Prevention 1 February, 2017

This condition primarily affects people over age 60 and can be prevented by maintaining a healthy lifestyle from a young age.

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How to detect hypothyroidism

How to detect hypothyroidism

Prevention 30 January, 2017

This condition occurs when the thyroid gland does not release enough T3 and T4 hormones, which are responsible for bringing enough energy to the majority of the body’s cells in order for them to function.

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A world without leprosy

A world without leprosy

Prevention 22 January, 2017

The World Health Organization (WHO) has established the goal of a world without leprosy for their 2016 – 2020 global strategy.

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