Still afraid to leave the house? Tips for managing it
Find out which places have the highest and lowest risk, and how to go out safely.
Keys to surviving the lack of physical contact

Keys to surviving the lack of physical contact

Prevention Jul 30, 2020

Do not let social distancing affect your mind. Here is some advice for maintaining emotional wellbeing without having physical...
When to ask for psychological support?

When to ask for psychological support?

Prevention Feb 21, 2020

Learn to recognize when you should ask for professional support.
Skin wrinkled by water has its advantages

Skin wrinkled by water has its advantages

Prevention 9 August, 2016

Have you ever had ‘prune fingers’? Do the tips of your fingers or toes ever get wrinkly from soaking them in water for too long?

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How to Handle Supplements

How to Handle Supplements

Prevention 3 August, 2016

If you keep a balanced diet and there are no counter effects to not taking them, supplements are not necessary. Take caution in consuming too much.

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Arthritis: treat it on time

Arthritis: treat it on time

Prevention 1 August, 2016

Rheumatoid arthritis is when the immune system begins to attack itself because it does not recognize certain cells located in the joints. While this disease cannot be prevented, it can be diagnosed and treated when caught on time.

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Prevention, the key word for the World Hepatitis Day

Prevention, the key word for the World Hepatitis Day

Prevention 30 July, 2016

Hepatitis is a silent disease that, although affecting millions of people worldwide, can be prevented by adopting certain basic measures.

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Knee injuries, the most common type of injuries in soccer

As soccer is a high impact sport, it is more likely to cause serious injuries to the knee.

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Being attentive to gastric cancer symptoms can help you prevent it

A balanced diet rich in carbohydrates, proteins and fat is the best antidote to prevent gastric cancer.

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Identify and treat your type of headache

Identify and treat your type of headache

Prevention 13 July, 2016

Tension headaches are the most common type of headache. These headaches occur when the muscles of the neck and scalp are stressed or contract.

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