Music as therapy
Armony in health Feb 10, 2019
Reprioritizing responsibilities
Armony in health Nov 15, 2018
Music as therapy
Armony in health 10 February, 2019
Read moreSome of the benefits music has on the brain include reducing anxiety and pain, and strengthening your immune system.
Have you replaced your doctor’s office with the web?
Armony in health 5 December, 2018
Read moreSearching too much about diseases on the internet can actually be a health risk, as this information can never be replaced by that provided by healthcare professionals.
Reprioritizing responsibilities
Armony in health 15 November, 2018
Read moreWhen you can recognize the potential of becoming overwhelmed with responsibilities, you can take the initiative to take a break along the way and prioritize your activities.
Meditate for a healthy brain
Armony in health 4 November, 2018
Read moreMeditation significantly benefits the areas of the brain related to memory, self-consciousness, empathy and stress.
When an aneurysm loses control
Armony in health 28 October, 2018
Read moreBrain tissue is fueled by a network of cerebral arteries. If the walls of one of these arteries weakens, it can swell, and an aneurysm can form.
When it’s time to see a psychologist
Armony in health 19 October, 2018
Read moreSometimes seeing a professional to manage your emotions can be helpful, as they can help prevent cases of depression, a condition that is becoming increasingly common.
How do I know if I’m depressed?
Armony in health 17 September, 2018
Read moreSadness is an inherent feeling of the human experience. However, when it comes with a deep feeling of despair or emptiness that affects your wellbeing or leads to significant clinical deterioration, this may be a mental illness.
Learning to be alone as part of change
Armony in health 14 September, 2018
Read moreFighting loneliness is not always the answer; embracing it can be, however. Learning to be alone can keep unhealthy relationships at bay and help people to be in touch with their true goals.
What to do during an epileptic seizure
Armony in health 17 August, 2018
Read moreThis is a condition caused by abnormal neural functioning in an area of the brain. Learn how to respond to an episode.
The benefits of yoga for expecting mothers
Armony in health 2 August, 2018
Read morePracticing yoga helps pregnant mothers prepare their bodies and reduces the stress and pain of giving birth.
