Flu and colds: Precautions beyond Covid
Self-Care Jan 8, 2021
Do your eyes feel more tired than normal? Here’s why
Self-Care 25 February, 2021
Read moreSpending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have increased as a result of the pandemic.
Read moreBoth can be affected by an infection and the consumption of medications or certain foods, but some characteristics should be considered to rule out disease.
Flu and colds: Precautions beyond Covid
Self-Care 8 January, 2021
Read moreThe measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of how to avoid the spread of other illnesses.
Recognize you or your child’s lactose intolerance
Self-Care 1 January, 2021
Read moreA common condition for many that usually does not compromise their health. However, you should recognize when it is time to go to the doctor.
How to avoid a peptic ulcer
Self-Care 29 December, 2020
Read moreThese are wounds that open up in the stomach or small intestine and can need special attention if not treated in time.
Don’t change your sleep schedule unnecessarily
Self-Care 19 December, 2020
Read moreEven if you don’t need to get up early, don’t change your schedule too much to avoid emotional indisposition, lack of energy, or health imbalances.
Stop otitis media in time
Self-Care 25 November, 2020
Read moreA disease characterized by severe pain in the eardrum is common and is associated with the flu. Here’s how to identify it.
Why do eyes get red?
Self-Care 19 November, 2020
Read moreAlthough in many cases they are not a medical emergency, they can sometimes be a cause for concern. Learn to identify the signs.
Good hygiene counteracts intestinal parasites
Self-Care 23 October, 2020
Read moreHarmful microscopic organisms can get into your food and drinks and affect your children’s digestive health. Learn how to treat it at home.
Learn how to quit smoking without gaining weight
Self-Care 16 October, 2020
Read moreWith good habits you can quit smoking and maintain a healthy life. Here are some tips that might help.
