Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care Feb 25, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have...
The color and smell of your urine can say a lot about your health
Both can be affected by an infection and the consumption of medications or certain foods, but some characteristics should...
Flu and colds: Precautions beyond Covid

Flu and colds: Precautions beyond Covid

Self-Care Jan 8, 2021

The measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of...
Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care 25 February, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have increased as a result of the pandemic.

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The color and smell of your urine can say a lot about your health

Both can be affected by an infection and the consumption of medications or certain foods, but some characteristics should be considered to rule out disease.

Read more
Flu and colds: Precautions beyond Covid

Flu and colds: Precautions beyond Covid

Self-Care 8 January, 2021

The measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of how to avoid the spread of other illnesses.

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Recognize you or your child’s lactose intolerance

Recognize you or your child’s lactose intolerance

Self-Care 1 January, 2021

A common condition for many that usually does not compromise their health. However, you should recognize when it is time to go to the doctor.

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How to avoid a peptic ulcer

How to avoid a peptic ulcer

Self-Care 29 December, 2020

These are wounds that open up in the stomach or small intestine and can need special attention if not treated in time.

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Don’t change your sleep schedule unnecessarily

Don’t change your sleep schedule unnecessarily

Self-Care 19 December, 2020

Even if you don’t need to get up early, don’t change your schedule too much to avoid emotional indisposition, lack of energy, or health imbalances.

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Stop otitis media in time

Stop otitis media in time

Self-Care 25 November, 2020

A disease characterized by severe pain in the eardrum is common and is associated with the flu. Here’s how to identify it.

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Why do eyes get red?

Why do eyes get red?

Self-Care 19 November, 2020

Although in many cases they are not a medical emergency, they can sometimes be a cause for concern. Learn to identify the signs.

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Good hygiene counteracts intestinal parasites

Good hygiene counteracts intestinal parasites

Self-Care 23 October, 2020

Harmful microscopic organisms can get into your food and drinks and affect your children’s digestive health. Learn how to treat it at home.

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Learn how to quit smoking without gaining weight

Learn how to quit smoking without gaining weight

Self-Care 16 October, 2020

With good habits you can quit smoking and maintain a healthy life. Here are some tips that might help.

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