Flu and colds: Precautions beyond Covid

Flu and colds: Precautions beyond Covid

Self-Care Jan 8, 2021

The measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of...
Recognize you or your child’s lactose intolerance

Recognize you or your child’s lactose intolerance

Self-Care Jan 1, 2021

A common condition for many that usually does not compromise their health. However, you should recognize when it is...
How to avoid a peptic ulcer

How to avoid a peptic ulcer

Self-Care Dec 29, 2020

These are wounds that open up in the stomach or small intestine and can need special attention if not...
Flu and colds: Precautions beyond Covid

Flu and colds: Precautions beyond Covid

Self-Care 8 January, 2021

The measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of how to avoid the spread of other illnesses.

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Recognize you or your child’s lactose intolerance

Recognize you or your child’s lactose intolerance

Self-Care 1 January, 2021

A common condition for many that usually does not compromise their health. However, you should recognize when it is time to go to the doctor.

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How to avoid a peptic ulcer

How to avoid a peptic ulcer

Self-Care 29 December, 2020

These are wounds that open up in the stomach or small intestine and can need special attention if not treated in time.

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Don’t change your sleep schedule unnecessarily

Don’t change your sleep schedule unnecessarily

Self-Care 19 December, 2020

Even if you don’t need to get up early, don’t change your schedule too much to avoid emotional indisposition, lack of energy, or health imbalances.

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Stop otitis media in time

Stop otitis media in time

Self-Care 25 November, 2020

A disease characterized by severe pain in the eardrum is common and is associated with the flu. Here’s how to identify it.

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Why do eyes get red?

Why do eyes get red?

Self-Care 19 November, 2020

Although in many cases they are not a medical emergency, they can sometimes be a cause for concern. Learn to identify the signs.

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Good hygiene counteracts intestinal parasites

Good hygiene counteracts intestinal parasites

Self-Care 23 October, 2020

Harmful microscopic organisms can get into your food and drinks and affect your children’s digestive health. Learn how to treat it at home.

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Learn how to quit smoking without gaining weight

Learn how to quit smoking without gaining weight

Self-Care 16 October, 2020

With good habits you can quit smoking and maintain a healthy life. Here are some tips that might help.

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Tips for preventing dry skin

Tips for preventing dry skin

Self-Care 23 September, 2020

This is a common condition that can affect people of all ages. Here is what you should keep in mind to prevent it.

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Obesity and diabetes, a combination to watch out for

Obesity and diabetes, a combination to watch out for

Self-Care 27 August, 2020

A condition that can have serious repercussions on your lifestyle and strong physical changes in your body. Learn more about what it is.

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