Fructose intolerance

Fructose intolerance

Armony in health Jan 13, 2019

A fructose allergy is a disorder that some people have that is caused by not having the protein necessary...
Being an introvert has its benefits

Being an introvert has its benefits

Armony in health Jan 7, 2019

For Susan Cain, author of the book “Quiet: The Power of Introverts in a World That Can’t Stop Talking,”...
Keeping weight gain and obesity under control

Keeping weight gain and obesity under control

Armony in health Nov 27, 2018

Many people who suffer from obesity do not give this condition the importance it needs, especially those diseases that...
Want strong bones? Here’s what you need

Want strong bones? Here’s what you need

Armony in health 26 September, 2018

After age 30, bone density begins to decrease, especially in women at a higher risk of osteoporosis.

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Omega-3: An aid to improving mood

Omega-3: An aid to improving mood

Armony in health 20 September, 2018

Research led by the psychiatrist Joseph Hibbeln shows that rates of depression are much lower in countries where there is a high consumption of fish, such as Japan. This is due to the omega-3 fatty acids found in certain seafoods and fish.

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Kidney stones during pregnancy

Kidney stones during pregnancy

Armony in health 12 September, 2018

According to the U.S. National Library of Medicine, stones in the urinary tract are the main cause of non-obstetric hospital admissions among pregnant women throughout the world.

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The difference between an inguinal and umbilical hernia

While they sometimes require surgery, in most cases, they are just physical abnormalities that do not cause serious pain in children.

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The causes of dizzy spells

The causes of dizzy spells

Armony in health 4 September, 2018

Experiencing occasional dizziness is not necessarily related to a significant disease as it can occur as a result of a drop in blood sugar or blood pressure. In order to determine if dizzy spells are a problem, however, it is important to detect how often they occur.

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Prebiotics: What you need to know

Prebiotics: What you need to know

Armony in health 28 August, 2018

Prebiotics are found in vegetables, milk and whole grains. They encourage the growth of your intestinal microflora.

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What if your baby does not crawl?

What if your baby does not crawl?

Armony in health 10 August, 2018

Not all babies sit up by themselves, crawl and then move onto walking; this does not mean the child has a problem, however.

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Your first few hours at work are your most productive

While it is normal for people to want to escape from stress, in the right amount, releasing adrenaline can help people choose to take on new challenges.

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The importance of breakfast among school-age children

When school-aged children are well-nourished, their academic performance improves, they have a lower risk of becoming obese and they will have better overall health.

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Bursitis: Learn about joint pain

Bursitis: Learn about joint pain

Armony in health 16 July, 2018

When you experience joint pain, multiple causes may be involved such as strain, sprains and fractures. Sometimes, however, other areas are also affected known as bursas.

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