Fructose intolerance

Fructose intolerance

Armony in health Jan 13, 2019

A fructose allergy is a disorder that some people have that is caused by not having the protein necessary...
Being an introvert has its benefits

Being an introvert has its benefits

Armony in health Jan 7, 2019

For Susan Cain, author of the book “Quiet: The Power of Introverts in a World That Can’t Stop Talking,”...
Keeping weight gain and obesity under control

Keeping weight gain and obesity under control

Armony in health Nov 27, 2018

Many people who suffer from obesity do not give this condition the importance it needs, especially those diseases that...
A happy marriage depends on a couple’s attitude

Couples who have been married and have lived together for over 20 years report being happier than when they first got married and experience higher levels of mutual appreciation, closeness and joy.

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Tips for building trust in your relationship

Tips for building trust in your relationship

Armony in health 7 April, 2018

Infidelity, a lack of trust, and fear are common problems that affect many couples in modern society. Learn a few tips to build the trust you have in each other.

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The power of bonding

The power of bonding

Armony in health 4 April, 2018

In all stages of life, people establishe social relationships that contribute to our emotional state and positively impact on health.

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Preventative measures for avoiding the effects of pollution

Pollution is a real problem in many cities throughout Colombia and throughout the world.

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Caring for your skin at the gym

Caring for your skin at the gym

Armony in health 15 February, 2018

Wearing the wrong clothing or not adhering to basic hygiene practices at the gym can cause unwanted skin issues. If not treated on time, these can develop into more complex dermatological problems.

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Contributing to air quality

Contributing to air quality

Armony in health 29 January, 2018

Beyond the responsibility that governments and corporations have to air quality, individuals can also make a difference.

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Thyroid problems? Learn about the solutions

Thyroid problems? Learn about the solutions

Armony in health 11 January, 2018

Thyroid problems can lead to a series of disorders in the body that must be detected on time to prevent potential complications.

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Insomnia at night? Why it happens and how to treat it

Insomnia at night? Why it happens and how to treat it

Armony in health 27 December, 2017

The World Health Organization (WHO) states that adults should get between 7 and 8 hours of sleep a day to be in their best physical and mental state.

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Fats and oils: Which ones are good for me?

Fats and oils: Which ones are good for me?

Armony in health 5 December, 2017

Having a balanced diet, including the right fats and oils, is essential for detoxification and being healthy.

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The reasons behind bad breath

The reasons behind bad breath

Armony in health 21 November, 2017

Cavities, gingivitis, gum disease, fillings, abscesses or digestive issues are some of the potential reasons behind halitosis (bad breath).

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