The only way to prevent measles is vaccination

The only way to prevent measles is vaccination

Before Mar 9, 2019

The prevalence indexes of this highly contagious disease have decreased around the world, thanks to mass vaccination. However, multiple...
Prevent Achilles tendon injuries

Prevent Achilles tendon injuries

Before Feb 3, 2019

This tendon can experience different types of contusions if proper stretching is not practiced or if it is not...
The practical guide to running properly

The practical guide to running properly

Before Sep 24, 2018

Jogging improves mood and stamina. To do it correctly, however, you have to start at the right pace, be...
Nine ways to prevent insomnia

Nine ways to prevent insomnia

Before 24 October, 2016

Insomnia is one of the most common sleep disorders with the greatest consequences on one’s social life and health.

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Protect Your Eyes with Proper Eye Care

Protect Your Eyes with Proper Eye Care

Before 3 August, 2016

Harmful habits such as reading with low light and spending too much time in front of a television can affect the health of your visual organs.

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When should I take antibiotics?

When should I take antibiotics?

Before 22 July, 2016

One thing that can be more harmful than not seeking medical advice when sick is to consult with a physician and disregard their recommendations upon the first signs of improvement.

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Introducing complimentary foods to infants: how to get started

After the first 6 months of life, breast and/or powder milk are no longer enough to meet babies’ nutritional needs, especially with regard to their calorie intake. Therefore, pediatricians recommend that complementary foods be introduced into babies’ diets as of that age.

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Learn to live with asthma

Learn to live with asthma

Before 16 July, 2016

During an asthma attack, the lining of the bronchi becomes swollen, causing a narrowing of the airways and a decrease in the air flowing into and out of the lungs, according to the World Health Organization (WHO).

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Good habits that help prevent cancer

Good habits that help prevent cancer

Before 15 July, 2016

Many of the types of cancer that currently cause the most deaths are the result of unhealthy lifestyles and hence could be controlled and prevented.

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Acetaminophen also has its limits

Acetaminophen also has its limits

Before 4 July, 2016

The excess consumption of acetaminophen may be harmful to the liver. Find out why this this drug, also known as paracetamol, should not be misused.

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