Becoming informed and getting the support of an interdisciplinary team helps guide children to dealing with this stage of life.
Nowadays, many grandparents take care of their grandchildren. Through play and recreational activities, they can spend time together and create tighter bonds.Read more
Getting physical and mental exercise, as well as discovering other similar activities, are some ways to experience old age stress-free.
As people age, how the face and neck normally appear changes. The loss of muscle tone and thinning of the skin give the face a flaccid or saggy appearance.
According to the website MedlinePlus, in some people, flabby jowls may create the look of a double chin. To a certain point, wrinkles cannot be avoided; sun exposure and tobacco use make them develop faster, however. You may also like: New drug to stop bleeds in emergency situations.
The number and size of sunspots and dark spots on the face also increase due to the pigment in the skin, which is also largely due to sun exposure. Other changes that commonly occur include:
- In some people, their ears may lengthen (probably caused by cartilage growth). Men may grow hair in their ears, which may become longer, thicker and more noticeable.
- Eyebrows and eyelashes become gray. As with other parts of the face, the skin around the eyes gets wrinkles, creating crow’s feet on the sides of the eyes.
- The weakening of the muscle that supports the upper eyelid may cause the eyelids to droop, which may limit vision.
More and more, the elderly are breaking into the world of technology. Losing their fear of these digital devices is key to them not getting left behind.
Senior Awareness Days, held in August, focuses on the importance of leading a healthy diet during this phase of life.
When the elderly forget to follow medical regimens, it is important to understand why and to act with love and patience in order to help them through the situation.
It is very important for seniors to maintain a diet that is rich in protein. Consuming too little causes seniors to experience nutritional deficiencies that are related to other diseases, therefore affecting their quality of life.Read more
While they initially fear them and believe that they will not know how to work them, seniors can learn to use different devices and digital applications with the right type of help.