In order to reduce inflammation, hot and cold therapies are common treatments for muscle injuries or contractures. However, which therapy is best or how it is best applied can sometimes be confusing.
Armony in health 9 September, 2018
While they sometimes require surgery, in most cases, they are just physical abnormalities that do not cause serious pain in children.
Menstrual cramping and pelvic pain can both be warning signs of endometriosis. While this condition may not be serious, it can affect the quality of your of life.
Experiencing occasional dizziness is not necessarily related to a significant disease as it can occur as a result of a drop in blood sugar or blood pressure. In order to determine if dizzy spells are a problem, however, it is important to detect how often they occur.
It is important to pay attention to how your hair looks, not just as a matter of aesthetics, but because hair loss or a lack of shine can be some of the first symptoms of a health problem.
Prebiotics are found in vegetables, milk and whole grains. They encourage the growth of your intestinal microflora.
The most common causes of foodborne illnesses include bacteria and viruses. Less commonly, they can be caused by a parasite or chemical.
While the symptoms of these types of conditions depend on the cause; they generally include an upset stomach, abdominal cramping, nausea, vomiting, diarrhea, fever and dehydration. It is important to keep in mind that the majority of foodborne illnesses are severe, which means they occur suddenly and are short in duration.
The National Institute of Diabetes and Digestive and Kidney Diseases suggests that in order to prevent dehydration, people with food poisoning should replace the liquids and electrolytes they lose. Also, if the discomfort lasts for longer than 48 hours, you should see a doctor who can determine what treatment should be administered.
How does bacteria get in food?
- Microorganisms can already be in food products when you buy them. For example, raw meats, poultry, fish, seafood and eggs are not sanitized. Fresh fruits and vegetables are also not sanitized such as lettuce, tomatoes and melons.
- Thousands of types of bacteria are found naturally in the environment. Not all cause disease, however; some are used in the production of cheese and yogurt.
- Even foods that are cooked or are ready-to-eat can be contaminated by bacteria from raw food products, the juices from meats or other contaminated ingredients as well as by people that handle food without proper food hygiene practices. Often, foodborne illnesses can be prevented by cooking or processing the food.
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The body needs calcium to build strong bones when you are young, and to keep bones stable as you get older. So how much calcium do you need every day?