Menstruation is a normal process of vaginal bleeding that occurs as part of a woman’s monthly menstrual cycle.
Menstruation is what occurs between menarche, a woman’s first period, and menopause. It is a natural process that lasts an average of five days in which menstrual blood comes from the uterus and leaves the body through the vagina.
The webpage KidsHealth, lists some of the most common questions children have about this phase.
- Why do only girls have periods?
During puberty, boys change differently both internally and externally. For example, their voices get deeper and they begin to grow facial hair. When a girl gets her period, this means she can have a baby and this happens when girls experience certain changes in the uterus, a body part that only girls have.
- Do they have them for the rest of their lives?
No. Women tend to stop having their periods between ages 45 and 50, which means they can no longer get pregnant.
- Is it better to use pads or tampons?
What matters is that the girl feels both physically and emotionally comfortable with her choice. A tampon may be uncomfortable during the first years of menstruation, when the pelvis and vagina are still growing.
- Do girls always get menstrual cramps?
While the majority of women experience some type of menstrual discomfort, generally in the form of abdominal cramping, many do not experience them during their first year of menstruation. This discomfort usually lasts no longer than a few days. A hot water bottle can sometimes help alleviate symptoms.
- What is premenstrual syndrome?
This consists of physical and emotional changes (mood swings, tension, irritability, bloating, and breast tenderness) that some women experience just before getting their periods. For those who do experience these symptoms, resting, getting exercise and leading a balanced diet can help.
- Not menstruating can be a sign of a health problem
- Stopping birth control pills leads to an imbalance in women’s bodies