Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care Feb 25, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have...
If you are a caregiver, do not neglect your own health
Many are affected by “caregiver stress,” a condition resulting from caregiving that can trigger illness.
Still working from home? 5 tips for better nutrition

Still working from home? 5 tips for better nutrition

Nutrition Feb 19, 2021

Do not let working from home interfere with a balanced diet. Find out how to keep up with your...
Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care 25 February, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have increased as a result of the pandemic.

Read more
If you are a caregiver, do not neglect your own health

If you are a caregiver, do not neglect your own health

WITH YOUR BODY 25 February, 2021

Many are affected by “caregiver stress,” a condition resulting from caregiving that can trigger illness.

Read more
Still working from home? 5 tips for better nutrition

Still working from home? 5 tips for better nutrition

Nutrition 19 February, 2021

Do not let working from home interfere with a balanced diet. Find out how to keep up with your good nutritional habits.

Read more
How to take care of your baby in times of Covid-19

How to take care of your baby in times of Covid-19

WITH YOUR WORLD 10 February, 2021

Although information on newborns getting Covid-19 is still scarce, there are some precautions you can take to mitigate the risk.

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The importance of having strong muscles

The importance of having strong muscles

WITH YOUR BODY 9 February, 2021

Understanding the musculoskeletal system and its function is essential in order to take care of it in the event of a sports injury, or if you live a sedentary lifestyle. A suitable diet is the first step.

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8 updated beliefs regarding menstrual cups

8 updated beliefs regarding menstrual cups

WITH YOUR WORLD 9 February, 2021

This feminine hygiene item represents an alternative with many advantages over traditional products.

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Service channels in one place

Service channels in one place

CORPORATE 9 February, 2021

Via a web portal, you can choose how you want to contact us and obtain more benefits.

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Indulge yourself with vegetables

Indulge yourself with vegetables

Nutrition 9 February, 2021

Make the most of the nutritional benefits of vegetables and greens, the stars of these dishes.

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Chlorine dioxide is not a treatment for Covid-19

Chlorine dioxide is not a treatment for Covid-19

WITH YOUR WORLD 5 February, 2021

Following the controversy over the use of the substance to counteract the virus, various health and academic sectors reject its use.

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Take care when rubbing your eyes

Take care when rubbing your eyes

WITH YOUR BODY 5 February, 2021

It sounds like scolding when people tell you not to rub your eyes, but the consequences of this apparently inoffensive action can be serious.

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