Flu and colds: Precautions beyond Covid
Self-Care Jan 8, 2021
Pay attention to snoring
WITH YOUR BODY Dec 29, 2020
Fruit as a dessert
Nutrition Dec 14, 2020
Flu and colds: Precautions beyond Covid
Self-Care 8 January, 2021
Read moreThe measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of how to avoid the spread of other illnesses.
Pay attention to snoring
WITH YOUR BODY 29 December, 2020
Read moreDon’t let those annoying noises at night become a major problem. Identify the symptoms when you wake up to know if you should consult your doctor.
Fruit as a dessert
Nutrition 14 December, 2020
Read moreEating sweets in moderation does not have to impact health. The important thing is to watch the quantities and qualities of the ingredients. A good starting point is fruit.
How to help someone who has an alcohol problem
WITH YOUR WORLD 11 December, 2020
Read moreIf you don’t how to act towards a loved one who has a drinking problem, or you are not sure if it is really a problem, here are some tips to guide you.
Tips for protecting your lower back
WITH YOUR BODY 10 December, 2020
Read moreA large part of the population suffers from lower back pain at some point in their lives, an area of the back that is vital in supporting the weight of your upper body and can also be sensitive as a result of sudden strains.
5 pillars for creating a great year
WITH YOUR WORLD 1 December, 2020
Read moreThe calendar is coming to an end, a new period begins, and with it comes the desire to plan, make resolutions, and prepare yourself for change.
A child’s mental health may falter in the face of bullying
WITH YOUR MIND 26 November, 2020
Read moreAggressive attitudes or social repression may be some of the consequences of bullying at an early age. Here’s how to identify it.
COVID-19 vaccine near as another form of protection
WITH YOUR WORLD 21 November, 2020
Read moreGetting vaccinated is one of the several measures to protect yourself and others from COVID-19, which in some people can be serious or fatal.
Why do eyes get red?
Self-Care 19 November, 2020
Read moreAlthough in many cases they are not a medical emergency, they can sometimes be a cause for concern. Learn to identify the signs.
Does your lifestyle affect your fertility?
WITH YOUR BODY 30 October, 2020
Read moreThe answer is yes, because your habits have to do with all aspects of your health. Here we tell you what factors have potential effects.
