What is the proper etiquette when coughing and sneezing?
In times of covid-19, witnessing someone coughing or sneezing in public can make even the most relaxed person lose...
Taking cold showers is good for your health

Taking cold showers is good for your health

All natural Apr 23, 2017

The Instituto Biológico de la Salud (Biological Health Institute) explains that changes in temperature in general are especially good...
Protect yourself from hypothermia

Protect yourself from hypothermia

Prevention Apr 19, 2017

People are more likely to suffer from hypothermia if they also suffer from chronic diseases, are malnourished, fatigued, take...
What is the proper etiquette when coughing and sneezing?

What is the proper etiquette when coughing and sneezing?

Self-Care 6 August, 2020

In times of covid-19, witnessing someone coughing or sneezing in public can make even the most relaxed person lose their composure. And it may not have anything to do with this disease, but rather caused by the common cold, which we also have to protect ourselves from.

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Taking cold showers is good for your health

Taking cold showers is good for your health

All natural 23 April, 2017

The Instituto Biológico de la Salud (Biological Health Institute) explains that changes in temperature in general are especially good for boosting the immune system.

Read more
Protect yourself from hypothermia

Protect yourself from hypothermia

Prevention 19 April, 2017

People are more likely to suffer from hypothermia if they also suffer from chronic diseases, are malnourished, fatigued, take prescription medicine or experience the effects of drug and alcohol use. 

Read more
Differences between the flu and the common cold

Differences between the flu and the common cold

Keep in mind 28 January, 2017

Several of their most characteristic symptoms are similar, which is why it is often difficult to tell them apart. 

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